By:Paul M. Jerard Jr. Lately, there has been a big stir about the University of California study that reveals many benefits of practicing Yoga for women. Some of the benefits are as follows: Fewer eating disorders Less self objection Better self image Less preoccupation with physical appearance Healthy eating habits Let’s stop for a moment and think about the big picture. Yoga has been around for 5,000 years, and some people still think it might be a fad. Yoga is beneficial to every segment of the population. How many studies do we have to see - to learn the obvious benefits of Yoga? If you would like to convince a friend about the many reasons to try a Yoga class, visit: http://www.riyoga.com/pages/843818/index.htm This Yoga FAQ page addresses a variety of concerns, issues, and apparent benefits, of practicing Yoga. Article Source: http://www.dailynewarticles.com Paul Jerard, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in North Providence, RI. He has been a certified Master Yoga teacher since 1995. He is a master instructor of martial arts, with multiple Black Belts, four martial arts teaching credentials, and was recently inducted into the USA Martial Arts Hall of Fame. He teaches Yoga, martial arts, and fitness to children, adults, and seniors in the greater Providence area. Recently he wrote: Is Running a Yoga Business Right for You? For Yoga students, who may be considering a new career as a Yoga teacher. www.yoga-teacher-training.org/index.html More Articles from Yoga Category: Yoga Vinyasas - What Are They Want To Improve Your Life? Try Ashtanga Yoga Interested In History? How About The History Of Yoga? Need To Improve Your Health Or Flexibility? Try Yoga Need To Improve Your Health Or Flexibility? Try Yoga Need To Improve Your Health Or Flexibility? Try Yoga Want To Improve Your Health? Improve Your Circulation With Yoga Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type What Do I Need To Know About Yoga? The Basic Yoga Positions for Beginners Feel the Comfort of Yoga Mats Strike It Up With Your Yoga Poses Do Yoga Clothes Make a Difference? There Is Yoga For Kids Some of the Fascinations of Bikram Yoga