Search:       

Wednesday, 19 November 2008       

 
Home / Food and Drink

Braised fish in soy sauce (Hong Shao Yu)

By:Jacklyn Chen


Braised fish in soy sauce is the basic craft of Chinese dish. The distinguishing characteristics are it looks red and glossy, rich in smell thick in juice. Both sides of the fish slice must be fried to become golden yellow, a thin crispy layer of skin should be left on the top before you take it out of the hot oil pot. This is the key step of forming the gloss, or you may have a dish that looks gloomy and gets torn to pieces.

Ingredients:

a). For step 1:
  • 4 ~ 5 slices grass carp (or other fish you prefer)

  • 1 tablespoon cooking wine

  • 1/2 cup soy sauce
b). For step 2:
  • 5 slices of ginger

  • 1 green onion (scallion). Chop into few pieces.

  • 3 tablespoons oil

c). For step 3:
  • 4 star anise

  • A piece of cinnamon

  • 4 teaspoon sugar

  • 1/2 cup soy sauce

  • 2 cups of water

d). For step 4:
  • 2 tablespoons cooking wine

  • dash of monosodium glutamate

Method:

  1. Marinate fish in wine and soy sauce for over 2 hours for best result.

  2. Heat oil to 80%. Add chopped green onion and ginger. Add fish and fry till golden. Take out fish.

  3. Add c) to pot, boil it. Then simmer till thick. Pick out star anises. Add a big spoonful of ketchup and boil up.

  4. Put fish back to gravy from step 3. Add wine. Simmer till it becomes thick.

Cooking time: 20 minutes

Nutritional information:
Yield: 4 servings
Each serving provides:
Calories: 277.5
Protein: 20.1 g

Note: You may freely republish this recipe as long as author bio and active hyperlinks are kept intact. Thank you.

About the Author

Jacklyn Chen - Webmaster of news-blogs.com, satellite info, and emobile-news.com. She is a full time mom who works very hard to make living with multiple web sites.

Article Source: http://www.dailynewarticles.com




More Articles from Food and Drink Category:
Impress Your Friends With Your Own Cupcake Creations
Coffee Caffeine: How Much in your Cup?
Coffee Beans: What Type Should you Choose?
Coffee Grinder Machines Guide
Healthy Foods That Can Help You Control Your Blood Pressure
Coffee Machines: Making the Perfect Cup
Green Bean Coffee Pods
Ground and Whole Bean Coffee
Concession Equipment – No Need To Concede
Put Pasta Back On The Table
Cake Decorating - How To Get An Smooth Even Icing On Your Cake
Coffee Harvesting: The Process
Quick Tips to Save a Bunch on Your Grocery Shopping
Cooking With Children
More Tips To Improve Your Barbecue

 


Main Menu
Home
Most Popular Articles
Top Authors
Submit Articles
Submission Guidelines
Link to Us
Bookmark
Contact Us

Partners
Blue Articles

 

 

- Privacy Policy -