Display by: Title | Popularity

151). Fitness For Golf Isn’t Just For The Pros Fitness for golf is a common term on the television these days. I’m sure you’ve heard it a few times. The secret is out. Fitness for golf has come to 152). What Are Long Drive Golf Exercises Long drive golf exercises can add up to 30 yards to your drives in a very short amount of time. It’s quite obvious to hit long golf drives you need to have power. Power is the equivalent of both strength and flexibility specific to your golf swing. The key to implementing long drive golf exercises is to look at the main movement in you... 153). Golf Fitness Equipment For Your In-Home Program Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment? You’d be surprised to find out it is not expensive; and is not necessarily in a gym or health club either. Yes…there are golf “machines” for stretching and strength building that are well over one thousand dollars, but are defini... 154). Use A Golf Training Club To Quickly Improve Golf Swing Speed Using a golf training club is one of the most effective ways to increase golf swing speed and power. You can’t get anymore golf –specific than using a golf training club. There are many golf training clubs on the market and new ones coming out every year; but the one I’m talking about is a weighted golf training club. When you can lit... 155). Play Better Golf Now To play better golf is the lifelong pursuit of every golfer on the planet. Why else would we subject ourselves to one of the most humbling games (sport) ever? I mean, how many times have you come off the course ready to give it up? I’m dead serious! You drive home saying never again! But…you go to the range th... 156). The Best Golf Exercises Are Very Simple The best golf exercises are not complicated; you don’t need to be a member of a gym; and you don’t need thousands of dollars in equipment. Yes…there are new golf fitness machines coming out in the market that look respectable, but they want an arm and a leg for them. When you think of the best golf exercises, you’ve got to think like a... 157). Why Golf Tips Work Better For The Woman Golfer Gone are the days when a woman would feel intimidated standing on the same golf course to receive a golf tip side by side with a man. That’s because golf exercise programs have proven that anybody can build enough golf strength to perform extremely well on the course. In fact on many occasions golf tips have worked better... 158). What Can A Golf Exercise Routine Do For Those Who Are Happy With Their Game Can a golf exercise routine be useful to a golfer who is happy with the current quality of their game? You bet it can. While there are many useful benefits of a golf exercise routine to a person’s game even when they are happy with their current form, exercises have many other benefits that a golfer can enjoy and benefit from. 159). Stretching For Golf Isn’t What You Think Stretching for golf is critical to slowing down the rapid decline senior golfers experience, as well as reducing the stress on the muscles, ligaments, tendons and joints. The golf swing puts a tremendous amount of pressure on the body, and unless you are participating in a consistent stretching for golf program, you will be a statistic. 160). Golf Swing Weight Training A New Approach Golf swing weight training is as specific as you can get in regards to golf training to improve power, distance and iron yardages with every club. Wouldn’t you love to add 10 yards to every iron? Instead of a 150 6 iron, you’re hitting a consistent 7 iron the same distance. This alone will greatly improve your “greens in regulation” a... 161). Core Training For Golfers Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf swing is definitely a “core-focused” movement; unlike the older swing technique of lower body action dominant. You probably have heard the term core training for go... 162). Golf Workouts For Winter Golf workouts for winter is a great approach to taking advantage of the time you now have available to improve your golf since you’re not playing as much, if not at all. It’s a way to stay connected to your golf game when you’re not able to play due to the conditions (snow, temperatures, ice, etc.). Have you gone into depression mode w... 163). Do You Fear A Golf Weight Training Program Golf weight training program. In a sport that hardly has any controversies; few issues have come as close to being controversial as golf weight training programs have. More so with amateur and non-professional golfers. And yet if you really examine the facts, a golf weight training program need not be controversial at all. ... 164). Before Purchasing A Gift For A Golfer...Ask Yourself These 3 It should be rather clear to everybody that the gift a golfer will ordinarily appreciate the most, is the one that improves their game. Most golfers a 165). Golf Specific Fitness Is Underrated Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you’ve got to be in better golf shape! Golf is physical…and requires both dynamic strength and flexibility. Gone are the days of the 19th hole! That’s if you want to be top dog in your foursome. Instead of going to the 19th hole after your... 166). How Your Golf Driver Swing Can Have More Power A golf driver swing that is lacking in power has a couple of issues that need to be addressed. A golf driver swing is slightly different than your other clubs...but needs to have the same sequence of motion and body position at impact to produce more power and distance of the tee. Most golfers swing outside their physical capabilities ... 167). Lower Your Golf Score off The Course To lower your golf score, you’ve got to put some time in. This is the main reason golfers quit the game. Golf is a very challenging game that requires intense concentration, skill, and many physical attributes. One approach to lower your golf score is one that is off the course and does not involve swinging a club, taking lessons or bu... 168). A Valuable Golf Exercise In Your Office When You Have A Mome Golf exercise is not necessarily done in a gym. Getting creative with what you have can make all the difference and have a very positive impact on yo 169). Power Golf Exercises That Are Proven To Add Distance Power golf exercises are a unique set of exercises that you do not do in a gym on machines, nor do you lift heavy weights. For that matter, you can do simple power golf exercises right in your home with minimal equipment. You see…to improve the power in your golf swing, you need to look at the mechanics that create the power. 170). Benefits of A Golf Fitness Stretch Trainer Hardly any professional worth his name today will dare approach their game without a golf fitness stretch trainer of sorts. The game of golf has changed tremendously in recent times. No longer is it viewed as the leisure sport of old. Golf is now recognized as an athletic sport where performance depends a lot on your fitness level. Thu... 171). The Biomechanics Of A Golf Swing Can Teach You Plenty About The Game The biomechanics of the golf swing can be very revealing about the game of golf and specifically the scientific difference between amateurs and professionals, winners and losers. But what is biomechanics? Biomechanics or Motion Capture Technology (MOCAP) is the mechanical analysis of body motion. Studying and understanding... 172). Components Of A Golf Exercise Program Golf exercise program - with the exploding number of so-called golf fitness experts these days, it becomes very confusing. It's easy for a golfer to b 173). Too Many Online Golf Tips…Which One Do I Use Online golf tips are on the increase. This is hardly surprising because we are in the information age and virtually every kind of information you can think of has increased tremendously in quantity over the internet and continues to do so at a rapid rate. The information age has had the effect of putting tremendous power ... 174). Flexibility Exercise For Golf Flexibility exercise for golf is a critical component to performing a repeatable, powerful, and mechanically sound golf swing. Senior golfers are the prime target to benefit the most from flexibility exercise for golf. With a declining level of both flexibility and strength, the muscles of the senior golfers are not as pliable and responsive to the... 175). Golf Specific Weight Training...Don't Fear It Golf specific weight training. The fascinating thing about golf-specific weight training is that despite the fear many golfers have of it, there is really nothing to be afraid of. Why should there be any reason for fear when 80 year old persons are comfortably going through them. And what’s more is these elderly persons have quite ofte... 176). Using A Golf Fitness Video Will Save Time And Improve Your Game Using a golf fitness video is a great alternative to going to a gym. Just think of the time you’re saving not worrying about what you where or how you look; or driving 20 to 30 minutes to your local gym; and then showering, changing and getting back home. Golfers are realizing that a golf fitness video is a great shortcut to a better g... 177). Senior Golfers Can Still Play Great Golf. Do You Want To Know How? If you’re a senior golfer…don’t give up and don’t give into the perception that’s it’s all downhill from here. No way! You have a lot of GREAT golf years ahead of you, but you need to take a different approach to your golf improvement. The approach I’m going to talk about will quickly and dramatically transfor... 178). Improve Your Body and Watch Your Swing Transform Improve your body to maximize your swing. This may sound like an oxymoron, but I can speak for over 10,000 golfers worldwide who have done it. Through my online golf performance membership site, dvds and books, I’ve heard back from over 10,000 golfers the past 6 years who have seen dramatic improvements in the their swing and game. I h... 179). Golf Swing Exercises Can Add Power Quickly Golf swing exercises are the missing link to adding tremendous power to your golf swing quickly. To be able to execute an effective golf swing...golf swing exercises will enhance your bodies abilitiy to move throughout the required ranges of motion...enabling you to hit drives you know you are capable of. The other reason why golf swin... 180). More Muscles Are Used In The Golf Swing Than You Think While most golfers are aware of the fact that the muscles in the lower part of the body are used in the golf swing, many are not aware of just how important these muscles are to the consistent execution of the perfect golf swing. Many do not even realize how imperative it is that muscles used in the golf swing are exercised and kept in... 181). A Golf Fitness Coach Equals Great Golf Golf fitness coach. Have you ever considered one…and if so, what exactly were you looking for? There are many 'general fitness' trainers trying to get 182). Fitness Components For Golf The fitness components for golf are a select few, but they are critical to a golfers success. The golf swing is a physically demanding movement on the human body. It involves coordination, balance, stability, muscular strength and endurance, and dynamic sequence of motion just to name a few. Do you think a body that is physically broke... 183). Improve Your Golf Swing A Different Way You have probably tried everything, from following advice that worked for your friends to so called ‘tips from experts.’ So what else can you really do to improve your golf swing? Actually there is plenty you can do, as long as you are prepared to change your mindset. Thinking “outside the box” is a common expression we ... 184). Selecting A Golf Gift That No Golfer Will Forget Even as you contemplate on getting a golf gift for a close friend or acquaintance, you may have heard other golfers complain on numerous occasions about how useless some golf aid equipment they spent a fortune on turned out to be. This is not to say that golf products designed to improve golfer’s games do not work. They do and they are... 185). Golf Exercise For A Great Game And New Body In 2006 Golf exercise is mainstream thanks to Tiger, Annika, Larry Nelson and all the top tournament golfers who are doing it and seeing fantastic results from it. You are a “golfing athlete!” And ALL athletes work on their “machines”. Why wouldn’t you? Participating in a golf exercise program that works on all your ... 186). Fix Golf Slice - Add Yards To Your Drives Fix golf slice is a thought on many amateur golfers’ minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, drills and tips to fix the golf slice that I can’t even begin to count. If you hit a golf slice, have you taken lessons; bought any training aids, and done several drills only to... 187). Golf Swing Tips Will Not Work By Themselves Golf swing tips are rampant! Golfers can’t get enough of them. But are they working…or are they adding to the confusion and frustration of your game? Many qualified instructors will tell you to stay away from all the golf swing tips in the golf magazines. Why? Because it causes “paralysis-by-analysis!” What I ... 188). Improve Strength For Golf To Reach Your True Potential Strength for golf is a term you’ve all heard by now. It’s all over the television during professional tournaments, and golf instructors are now throwing the term around. What makes strength for golf so important and why should you listen? Let me briefly explain. The golf swing is traumatic to the body! I can’t... 189). Can A Golf Tip Online Help Your Game A golf tip online can save you hours out of your schedule, but can it really help your game? With more and more people getting Internet connections, golfers are flocking to the Internet in hopes to find tips, techniques and even total golf performance programs to save their golf game. There are many concerns with taking a golf tip onli... 190). Here’s A Golf Training Tip To Boost Your Drives Every golfer would like to have a golf training tip to increase their drives by 10, 20, 30 or even 40 yards. But what do you need to focus on to accomplish that? Have you ever received a golf training tip that didn’t work? I think we all have. That can be very frustrating to say the least. But the key to implementing a golf training t... 191). Are You Too Old For Golf Fitness Workouts Many a senior golfer would not resist the temptation to skip golf fitness workouts, using their age as an excuse. And at first glance age would seem t 192). Using A Golf Swing Trainer May Surprise You Many amateur golfers start out playing golf for fun. Most would like to keep it that way and that is precisely the reason why the mention of a golf swing trainer, however much that would help them improve their game will not only draw loud groans but for most they will already start feeling tired at the mere thought. That is absolutely... 193). Strength Training For Golf – No Gym Required Strength training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if you read this article, I’ll explain why. You see… strength training for golf isn’t on machines anyways…so that eliminates the requirement of a gym. All you need is a pair of ... 194). Exercise Training For Golf Will Do Wonders Exercise training for golf is what every golfer who is serious about improving their golf swing power and mechanics should be focusing on…especially senior golfers in the “off-season” or winter months. If you’ve read any of my articles you’ll know where I’m coming from. “Your body dictates your golf swing!” “A... 195). Why Golf Swing Training Aids Have Not Worked For You Golf swing training aids have a bad reputation with most amateur golfers. Many of them have been victims to aggressive companies selling golf swing training aids. The result is that many of them ended up making purchases without first focusing on the specific weaknesses in their game that they want to correct. Others purchased golf sw... 196). Golf Exercises Don’t Have To Be Grueling Golf exercises are viewed by the majority of golfers as “work”. That is why it is so difficult to convince golfers that golf exercises can be fun and don’t have to wipe you out physically. I’ve worked with many golfers in person and with my online golf performance sites, who were shocked to realize how much fun and motivating golf exer... 197). What Makes A Golf Training Book Effective A golf training book needs to be ‘user-friendly’ and ‘plug-and-play’. What I mean by that is a golfer should be able to have a clear idea on what he should do immediately to improve his/her game. And it should be easy to apply. No figuring out what to do next. No sense of confusion or frustration at information overload. Haven’t you pu... 198). Taking A Golf Lesson Isn’t Always The Answer Golfers will do anything they can in hopes to play better golf and hit the LONG ball. Am I right? Are you in this category? If so, I’m quite co 199). Golf Swing Trainer - What Is It? Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I’ve come up with a new definition for a golf swing trainer. It happens to be what I do for a living. I won’t take up this whole article talking about myself, but I do want you to think of a golf swing trainer in a different light after re... 200). It’s Your Body That Will Improve Your Golf Game Your body and golf go hand-in-hand. You can work on your golf, but if you don’t address your body’s limitations, your game will not improve. I say this very strongly! The exact opposite will give you similar results.You can work on your body, but if you don’t work on your golf game you will not improve as much; although your body will... Browse Pages: [1] [2] [3] 4 [5]