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1). Downhill Skiing -- The Mind-Body Connection Today, you'll be introduced to the three essentials of a proper mind set, namely, motivation, visualization, and focus. Get mentally tough in thes 2). Expert Skiing Demystified Let's clear up some of the terms associated with downhill skiing. When put in the proper perspective, expert skiing is very different than advance 3). Inline Skate Bearings and the ABEC Scale Your bearings are at the core of your wheels and reduce friction so you can skate smoothly and efficiently. Hence, they need to be maintained properly 4). Inline Skate Wheels -- Before You Buy Inline skate wheels have the greatest impact on your skating performance. They come in different sizes, shapes, and composition, and are made to suit 5). Inline Skating Technique -- Longer Strides and Glides Sometimes, especially on trails longer than 20 miles, and in high heat in the middle of the summer, you may start to fatigue due to dehydration or if 6). Inline Skating Technique -- The T-Stop Advanced skaters sometimes prefer to use an inline skating technique called the T-stop as a quick way to slow down. However, excessive use of this mea 7). Ski Boots – Align and Adjust If your ski boots are uncomfortable, don't flex adequately, and/or your feet are out of alignment, your performance and technique will be adversel