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Michaela Scherr Profile and Articles
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1). 10 Points on Children for the New Parent
Everyone has their own ‘special’ way of parenting – some instantly wonderful and some great with a bit of gentle guidance. I remember when my
2). How to Perfect a Practice to make Practice Perfect
A few practical tips worth revisiting are:
** Be prepared and know exactly what it is you want from this meeting;
** Thoroughly research the company you’re going to be dealing with;
** Choose an outfit appropriate for the meeting – if unsure ask your friends (asking your mother may cause greater anxiety than y...
3). 5 Ways to Soothe Mind, Body and Spirit
Self improvement (or self help) tools come in many shapes and sizes; sometimes it’s physical in nature (a self help book, having a massage, painting with water colors), or spiritual in nature (flower essences, Reiki, meditation which is both physical and spiritual, etc).
Five of the best self help options that I’ve used successfully to...
4). Fitness Workout - Exercising the Present Moment!
Living in the past or the future takes away t
5). ow to use Self-Doubt as a Powerful Action Tool
One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session. What if my latest e-book is a dud, what if my articles aren't up to scratch, what if I'm doing the wrong thing, what on earth made me decide to follow this path anyway (duh hello, you did...), what if, what if, and more what if? The ‘what ifs...
6). How to Mastermind your Destiny through Self-Coaching
I’ve had many ‘aha’ and self-congratulatory moments through coaching myself using self development workbooks. I refer to this as ‘Self-Coaching’.
Self-Coaching yourself in this way is great if you’re:
1. Shy;
2. Too busy for one-on-one coaching;
3. Someone who doesn’t like to go out much;
7). Eenie, Meenie, Minie, Moe, with which meditation should I go
Whenever I’ve taught meditation there'd be those that immediately ‘got it’, and those who found it a struggle. However, with continued practise and le
8). Elvis left the building and moved in with me!
I’ve lived in some very strange homes. Funny thing is they were all pretty much what could be classed as your average suburban home. Some were new and
9). Before falling truly and madly in love ask each other 10 per
You've just met someone and instantly you've clicked - the chemistry unbelievable - you want to spend the rest of your life with this person! Life ne
10). Meditation also gave me something else
I'm passionate about meditation and its benefits, anyone who knows me can attest to that. It's so much part of my makeup that I really can't imagine l
11). Recipe for turning dreams into reality
I love nothing more than to cook and fiddle with meals that for the most part, are very time-consuming. I particularly loved an avocado recipe I foun
12). Sidestepping a bad day through Distraction
When life becomes a bit too much to handle and I’m in need of some time out I use a simple technique, that of distraction; and for me at least, this works a treat.
When I do distraction, what I’m actually doing is breaking a pattern of my behavior. What this technique doesn’t include is shopping, telephoning or emailing friends because...
13). Enjoy an Australian Cultural Dining Experience
For our wedding anniversary recently I wanted to do something wildly exotic, and experience something totally different. Going to dinner was pretty standard practice for us, and there are many wonderful restaurants around the Brisbane, Gold Coast, and the Sunshine Coast areas of Australia to choose from.
This year I wanted to do someth...
14). Become Fearless Doing the Doing
In the past I held positions of responsibility and always had others who did the doing things for me. I used to supervise personnel; I tended to be in charge of my own work unit, and my own time.
I once attended a job interview where I was asked by members of the interview panel how would I organize and set up a telephone conference. ...
15). A Valentine’s Day Guaranteed to go off like a Frog in a Sock
Valentine’s Day! What a great day for romantics at heart! Any excuse to celebrate a day of l’amour is in my opinion, a good excuse and on the 14th February cards, flowers and the whole love thing will be celebrated for many with romance and style.
The history of this day has origins in both Christian and Ancient Roman tradition. As a m...
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