Display by: Title | Popularity

1). Balancing the Light and Dark Integrating my dark side was a fairly torturous process for me, partly because I made it harder than it had to be. Apparently I do that a lo 2). Basic Meditation Exercises (Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop th 3). Basic Reiki This is a very simplified primer on basic Reiki. It’s intended as a basic lesson to help someone get started channeling the energy and in no way 4). Breathing Breath in through your nose and draw your breath down into the area just below your navel, allowing your stomach to expand as you breath (Baby B 5). Complete Self Acceptance One of the most important parts of Personal Mastery is ‘Self Acceptance’. This is much more than the usual ‘self esteem’ issues that we hear 6). Kundalini and "Enlightenment" We all hear of the concept of the "Enlightened Master", and I do believe they exist.However, awakened kundalini DOES NOT automatically make o 7). Kundalini and 'Going where we're supposed to go' In the early 90's I had a spontaneous Kundalini Awakening after a near death experience, which I wrote about in a different article. Here's what happ 8). Kundalini lessons - Money I've been going through and interesting growth period lately that I thought I'd share, as some of the lessons were pretty profound (at least for 9). Reiki Energy Balance Here’s a simple exercise that anyone can do, even if they haven’t been ‘attuned’ to Reiki. It requires a basic knowledge of channeling Reiki ene 10). Sensing 'Intention' One of the 'mystical' aspects of the martial arts has always been the ability to feel another persons intention.Sensing intention gives a 11). What is 'Kundalini'? The Kundalini is a pool of energy that lies dormant at the base of the spine and which can be and often is, accessed, allowing the student/victim to