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Dr. Barbara Becker Holstein Profile and Articles
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1). A TASTE OF ENCHANTMENT - Accessing Wonderful Memories
THE ENCHANTED SELF is about focusing on your memories, talents, and capacities for joy and happiness. You may not realize that one of your most precio
2). Ah, Sweet Memories - Part One
Finally! The colors of the leaves are changing, and now all too quickly. As I walk around my neighborhood enjoying the smells of autumn, combined with
3). Ah, Sweet Memories - Part Two
Thank you for staying with me. Last week I shared some colorful autumn stories of my childhood that were truly enchanted moments. This week I hope you
4). An Excerpt from THE ENCHANTED SELF, A Positive Therapy
The women I interviewed caused me to look at my clients in new ways. As Proust states, "The real voyage of discovery consists not in seeking new lands
5). Beginning to Reclaim My ENCHANTED SELF - Part 1
Please stay with me as I share this excerpt from The Enchanted Self, A Positive Therapy over two weeks with you. This section reveals the way that I i
6). Beginning to Reclaim My ENCHANTED SELF - Part 2
Thank you for staying with me as I continue with part two of this excerpt from The Enchanted Self, A Positive Therapy. This section concludes the way
7). Designing A Life - We Each Get The Chance
As we pass through the Seven Gateways to Enchantment again and again and become a true Enchanted Self, we see that life is all about l
8). Disenchantment All Around -- America under Siege
I can only imagine that many of you are in shock, as I have been also this week. Today, listening on the radio as I drove, I heard it reported that 'A
9). Enchantment in a 5 and 10-Cent Store
The other night as my mind was wandering, at perhaps 3:00 AM, I had a lovely encounter with the past. I was remembering some wanderings of late childh
10). Excerpts from THE ENCHANTED SELF, A Positive Therapy
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy not only because of earlier hurts and traumas
11). Fairy Tales Can Come True
In private moments we may find ourselves reflecting upon our lives, what could have been, and our true potential. We often cast our hopes and dreams a
12). Fighting Terrorism With Enchantment - Part 1
This is the first of a two-part series dedicated to fighting the trauma of terrorism and getting back to a more positive way of life.Many of y
13). Fighting Terrorism With Enchantment - Part 2
Last week we discovered how THE ENCHANTED SELF's first three of The Seven Portals to Enchantment, preserve us from disenchantment and even worse -- te
14). Hopes and Vision for RECIPES FOR ENCHANTMENT
The following remarks became part of an article recently carried in Story Circle Journal. I hope you enjoy reading these.I believe that retrie
15). How Can We Build Enchantment Into Our Lives? – Par
Please stay with me for this two part article about how our environments add enchantment to every day living.I remember when I was a child how
16). How Can We Build Enchantment Into Our Lives? - Part 2
Thank you for staying with me for this two part article about how our environments add enchantment to every day living. This week I invite you to read
17). PRACTICAL STEPS TO ENCHANTMENT - Part 1
In other weeks, you have learned many ways to get in touch with your personal enchantment. In this article, I would like to share several personal sto
18). PRACTICAL STEPS TO ENCHANTMENT - Part 2
This is the second article sharing little case studies with you about people who have discovered successful ways to get in touch with their personal e
19). Practical Ways to Bring Enchantment into Your Life
THE ENCHANTED SELF® teaches you how to access positive states of well being again and again. These positive states are unique to you and often ref
20). RECIPE FOR ENCHANTMENT - THE THREE R's: Remembering the Best
In today's world there are so many wonderful and inspirational books. There are books filled with stories of Divine intervention, miracles happen
21). THE ENCHANTED SELF, That's Each of Us!
In my years as a psychologist, I have come to believe that most people seeking psychotherapy are unhappy. This is not only due to earlier hurts an
22). The Enchantress Within Each of Us Returns—Making Potholders,
When I was little I was very busy--as I imagine most little girls are. At six years of age I had my toys, my fire station with a real bell, my fir
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