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Graham and Julie Profile and Articles
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1). How to Train your Brain to keep you healthy and happy
When you are unhappy what do you do? Do you go out for a meal? Go to the cinema? The theatre, perhaps? Do you go shopping? Perhaps you like a drink to overcome your unhappiness. Or do you get a buzz from jogging or going to the gym?
Whatever it is scientist are in the process of proving that internal change is the only thing that can g...
2). Discover a tried and tested way for you to achieve happiness in 2006.
Imagine being happy all the time. How would your life be different if you were happy all the time?
All of us want to be happy. In fact in most polls people say that they want peace and happiness more than anything else in the world. The problem is: most of us are looking in the wrong places.
But all has recently been reve...
3). Who should win the Oscar?
Who, do you think, should win the Oscar this year? Who has been the best male actor in film this year? Should it be Don Cheadle, in Hotel Rwanda,
4). What Has Happiness Got To Do With Business?
Have you ever been really happy? Have you ever tasted the fruit of pure happiness? Have you ever completed a task with that feeling of YES! I gave it
5). The Impossible Dream
The 72,500 men, women and children sat in an uncomfortable silence, no one daring to cough, no one daring to speak, each one focussed on the young 27 year old. Each one knowing, this was the start of the impossible dream. The dream they had had for 27 years. A dream they had dreamed every year of this boy’s life. Now it could become reality. Now it...
6). It’s all to do with the way you wake up.
Do you start your day with anger, frustration and annoyance at the alarm and the need to get up? Do you wake up hoping the day will go away and you ca
7). Just Listen. Please!
When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out “Just listen to me” Just listen. Pl
8). Anything that’s worth doing, is worth doing Poorly
Yes you got it. You read it correctly. We’re not out of our minds. We really are saying that “anything that’s worth doing is worth doing poorly”. When we found this quote by Joachim DePosada on the web site: The Gary Halbert Letter, it struck such a huge cord. It made such immediate sense to us. The more we looked the more we realised that our live...
9). Do you really like yourself?
When was the last time you asked yourself that question? Do I really like me? What is it about me that I like?
Most people spend their lives speculating whether other people like them: Does….like me? Am I attractive to ……? What have I done to upset…………
The upshot is you spend a considerable part of your life trying to please others. Try...
10). What Footsie taught us !
We have just inherited a rag, tag and bobtail of a dog called ’Footsie’. She was found three weeks ago wandering around outside a local restaurant for
11). Change Thorns into Flowers
If you had to write an annual appraisal on yourself how would you describe yourself?•Are you a mental sprinter who sees things quickly and eas
12). Discover your passion
What are you passionate about? We didn’t ask if you are passionate. But what are you passionate about? What stirs your emotions? What is it you can’t stop talking about whenever someone asks: “What are you passionate about?” What’s the fire in your belly? What really turns you on? What do you love doing most?
What is it that you love d...
13). “If all you have is a hammer everything starts to look like a nail”
We were watching the film Mulholland Drive yesterday and it suddenly hit us like a bolt of lightening. How many times we misdiagnose a situation. How many times we carry on a path not knowing that our assumption have taken us miles off course.
It’s like playing golf and only knowing how to use three clubs and having to use them in eve...
14). What is your Recovery Rate?
What is your recovery rate? How long does it take you to recover from actions and behaviours that upset you? Minutes? Hours? Days? Weeks? How long? The longer it takes you to recover the more influence that incident has on your actions, the less able you are to perform to your personal best. In a nutshell the longer it takes you to recover the weak...
15). Are you a Bully?
He’s a very successful sales manger who craves results. He can’t be bothered with people who don’t produce. They are losers. He always produces the nu
16). How do you move from a rut to a groove?
A rut and a groove are both furrows. But a rut is boring, uninteresting and can be depressing. Whereas being in the groove is good fun and energising. And being in the groove is a getting the best out of yourself.
Where are you at the moment?
In a Rut or a Groove?
A rut is caused by having your foot firmly on...
17). How to overcome your “Obstacles”.
……I realised that I really created my own obstacles in life, and if I just got out of the way of myself and let my mind not hold me back,
18). Nothing ever stays the same.
Nothing ever stays the same. On the one hand we despise change yet on the other we don’t want to stagnate and become boring. Yet our habits keep us locked into a course of action day after day, year after year. The way we think, the way we behave, the way we experience things, the way we react to incidents, all are dominated by our habits. They are...
19). I’m Sorry But…….
I’m sorry but I am so busy I’ll have to cancel our meeting. I’m sorry but I can’t come on the course with you on Saturday because I am a bit short
20). I Want To Create...
What would you like to create? A peaceful life, a successful life, a good life, a sculpture, a piece of art, a book? What is it that you would like
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