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1). 5 Steps to Raising an Optimistic Child I had just completed a session with 17-year old Julie who suffered from severe depression. Julie believed she was a total failure and would neve 2). 5 Steps to Stress-Guard Your Family 5 Tips to Stress-Guard Your FamilyPart 1: Recognize the importance of family stress management Joe and Emily live in Southern Californ 3). Anger and the American Family: Learn to Respond Rather than Case #1. Brianna, 32, would get instantly outraged when her ex-husband threatened to file for custody of their two small children. Deciding to r 4). Anger and you relationships “Dr. Fiore,” the voice on the phone pleaded, “I need anger management classes right away.I blew up at my girlfriend last night and she said it’s o 5). Anger and Your Driving: Using Self-Talk to Create Safer Date: January 28, 2001Place: Fashion Island, Newport Beach, CaliforniaThe incident: Jane, a middle aged professional woman had an altercation 6). Anger and Your Health: How Your Outlook Influences Health an The situation: Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty), while Anthony is an 7). Argue With Yourself and Improve Your Health Even as a child, James was described by teachers and his parents as a happy optimist. As the story goes, one day his parents decided to play a j 8). Change Your Internal Conversations to Control Your Anger Every Holiday season Vicki found herself angry and silently seething at her older sister, Susie, and mother as they were merrily chatting about Susie’ 9). Confide For Less Anger In Your Marriage Jose and Juanita have been married for 17 years, and basically love each other, yet have been fighting over the same issue almost every night of those years: She likes it cold at night and he likes it warm in their house and bedroom. She had just opened their bedroom windows for the night. When she left to visit the bathroom, she heard Jose follow ... 10). How to Control Your Anger: Retreat and Think Things over Jim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours 11). Six Repair Tools For Your Marriage Rudy and Marjorie were on the verge of divorce. Married 12 years, they had constant verbal battles ending in what therapists call call emotional disengagement— meaning that they simply ignored each other for days on end. Emotionally, they were simmering inside and also lonely for each other, but were unable to reach out and communicate... 12). The High Costs of Anger (Part 2) ‘Dr. Fiore,’ the voice on the phone pleaded, ‘I need anger management classes right away. I blew up at my girlfriend last night and she said it’s over