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1). 2002 News Releases A "freeway" through the solar system resembling a vast array of virtual winding tunnels and conduits around the Sun and planets, as envisioned by an 2). ASTA’s Congress Highlights Theme of “Women in Travel: Hong Kong, April 21, 2004 –The American Society of Travel Agents (ASTA) announced today that the theme of its World Travel Congress in Hong Kong, Sep 3). Avoid Common Fitness Pitfalls While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training o 4). Avoid Commont Fitness Pitfalls While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique 5). CDC Issues Health Alert Notice for Travelers to USA from Hon The Centers for Disease Control and Prevention (CDC) on Saturday began distributing cards at airports receiving flights returning directly from Hong 6). CDC Reinstates Travel Alert for Toronto The Centers for Disease Control and Prevention (CDC) has reinstated a travel alert for Toronto, Canada, because of reports of new possible cases of S 7). Enjoy The Holidays Without Overindulging For those watching their waistlines, the holiday season can be a truly stressful time. However, there's some good news - most people don't gain as much during that time as they might think. But, the bad news is that the weight gained during the festive season turns into an unwanted gift that can't be returned. Researchers from the Nat... 8). Give The Gift Of Fitness Well, it’s that time of year again – the holiday shopping season is in full force. Have you thought about what you are going to give those people on your “hard to shop for” list? Instead of another tie for your dad or music CD for your sister, why don’t you give them a truly unique and invaluable gift? Give them the gift of improved health and fitn... 9). Greatest Risk in School Travel Is Not on School Buses WASHINGTON -- Children are at far more risk traveling to and from school in private passenger vehicles -- especially if a teen-age driver is involved 10). How To Avoid Holiday Weight Gain The holiday season is undoubtedly a time for rejoicing. Unfortunately, the average adult does a little too much celebrating during this time of year, which leads to extra baggage when the New Year rings in. Festivities that include indulging in extra helpings, snacking on seasonal treats, and little to no workout time all contribute to the increase... 11). International Travel Safety Information for Students As the time approaches for spring or summer breaks, many college students are getting ready for that much anticipated trip abroad. Most will have a s 12). Make Exercise A Family Priority A Mom’s daily calendar is almost always overscheduled. Each day usually starts early and ends late. It may include lots of running in circles (at least it can feel that way). But, probably is lacking any real physical activity. With children returning to school, the schedule gets even tighter due to school requirements and events. It ... 13). Spice Up Your Workouts With Interval Training There’s been a lot of buzz recently about Interval Training. So, you may be wondering what it really is and, more importantly, why you should inco 14). SPRING BREAK IN CANCUN Over 100,000 American teenagers and young adults travel to Cancun over their Spring Break each year. While the vast majority does so without incident 15). STA TRAVEL AND MTV SEARCH FOR STUDENTS BACKPACKING ABROAD TO STA Travel, the world leader in student travel, has teamed up to help MTV Networks to find young travelers who are planning to backpack through Europ 16). Teach Your Children Positive Self Image Through Fitness How to teach your children at an early age to have a positive self-image and good self-esteem. Includes tips for incorporating fitness into your f 17). Weight Loss and Exercise Myths -- Test Your Fitness IQ You've tried virtually every "diet" you can think of and still haven't lost weight. Or, perhaps you've lost weight only to quickly gain it back. You feel like you are in a never-ending battle that you just can't win. Does this sound familiar? Stop beating yourself over the head in frustration! More than likely you just aren't armed wi... 18). Workouts That Travel A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when away from home. Sure, many have good intentions. They may even pack their workout attire. Unfortunately, their gear never makes it out of the suitcase unt...