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Caroline Colby Profile and Articles
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1). Foot Massage
Foot massage or foot reflexology has a Chinese origin. It dates back to more than 3,000 years ago and is used in the prevention and cure of many health ailments.
Some in fact say, foot massage dates back to ancient Eygyptian times due to archaeological findings in cave drawings in Egypt.
The principle of foot massage res...
2). Shiatsu Massage Therapy
Shiatsu Massage Therapy is a finger-pressure technique that is developed in Japan. It is gaining much popularity in the holistic world.
Shiatsu Massage Therapy makes use of the traditional acupuncture points (Meridian points) of Oriental healing. The meridian network provides life giving and life-sustaining energy to every part of the ...
3). The Health Benefits of Massage Therapy
Massage is all a matter of touch. We are all sensual beings and as a result our bodies respond well to massage and human contact. When there is touch, more healing takes place.
These are some of known health benefits of Massage Therapy:
• Improves blood circulation, thus allowing increased oxygen and nutrients to be deliv...
4). Benefits Of Full Body Massage
Full body massage can produce multiple benefits for your health. These benefits go far beyond an hour spent in relaxing quietly, escaping the day. An increasing amount of evidence indicates that stress and tension form the root causes of many diseases and illnesses. Hence, if you able to find ways to alleviate or relieve your stress, you are preven...
5). Remedial Massage Therapy
Are you suffering from occasional migranes due to your stiff neck?
Are you having back ache problems due to long hours at the computer and no time to exercise?
Are you having muscle aches and have problems even lying down to sleep?
Instead of resorting to drugs and medication, a good alternative to try is reme...
6). Massage Oil For Massage Therapy
Massage oil is a great addition to any massage experience. It enhances not only the relaxing nature of the massage therapy session, but also adds to the healing benefits of the massage.
The use of massage oil is not a new idea. Homer, Plato, Socrates – all of these men referenced the use of massage oil as an aid for pain relief in the...
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