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51). Home Remedies For Puffy Eyes Eyes that are bright and sparkling attract attention. Puffy or red eyes are lack luster and make you look tired and ill. Puffy eyes are one of the most common beauty problems. Puffiness is often caused by the accumulation of fluids around the eye. Besides sleeping on your face, crying or lack of sleep, if you're menstruating or pregnant, retaining ... 52). Home Remedies For Removing Black Heads Blackheads are dark formations on the skin when natural oils and impurities clog the pores of the skin. When the clogged pores are exposed to air, it turns black, hence forming blackheads. Blackheads makes its presence felt not only on your face, but also on the back, chest and other parts of the body that are rich in sebaceous glands. 53). Home Remedies For Toothache Teeth are an amazing balance of form and function, aesthetic beauty and engineering. Good teeth are an important part of one's health and appearance. Toothache is a very common problem that occurs to anyone without any warning. Sharp, throbbing, shooting or constant pain is the first sign of upcoming toothache. If not treated at the c... 54). How To Give A Back Massage With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tends to seek out for a stress buster. People bogged down by stress find it affecting not only their minds but their bodies as well. Massage helps you eliminate stress to bring about a relaxed you. It is a relaxing experience by artistic hand str... 55). Juice Fasting Fasting is one of oldest and effective ways of burning huge amounts of accumulated waste products in the body. Previously, people used to fast by drinking water only throughout the day. Experts say that fasting on juices, both vegetable and fruit, is much gentler and beneficial in normalizing all body processes. Juice fasting involves... 56). Knowing More About Goitre This disease affects the thyroid gland, which happens to grow in size due to lack or excess of some key ingredients. The thyroid gland resides at the front of the throat, below the larynx also known as the Adam's apple. The thyroid gland plays a very important function in our system. It makes thyroid hormones called thyroxine (T4) and triiodothyron... 57). Knowing Sinusitis And How To Deal With It Sinusitis to our knowledge is very common for most people. Even though being such a common problem it tends to cause too much trouble. There are three types of sinusitis which affects our life Acute, Subacute and Chronic. Sinusitis is an inflammation of the sinus membrane which can either be infectious or non-infectious. Sinusitis mean... 58). Massage For Infants And Children Massage benefits individuals of all age groups and different conditions. Touch is as important to any infants and kids like eating and sleeping. Massaging involves loving, gentle stroking or kneading by a parent or caregiver on various parts of a child's body like the face, head, arms, shoulders, neck, hands, back, legs and feet. Use ... 59). Massage Your Head The Indian Way Massage, a revered form of healing is in practice since decades. Touch which is a vitally important to human well being takes the form of skilled and sensitive massage. Beside relaxing and revitalizing an ailing or tired body, it communicates warmth, reassurance and a sense of self worth. Massage is an ideal way to ease anxiety, worries and soothe ... 60). Mitral Valve Prolapse (MVP) - A Heart Condition Mitral Valve allows blood to flow in one direction from the atrium (upper chamber) to the ventricle (lower chamber). It is one of the four valves separating different chambers of the heart. Mitral valve causes problem if it doesn’t open and close as per its functionality. It causes blood to leak backwards into the upper chamber of the ... 61). Mudras For Good Health We present some brilliant, very effective and simple mudras, which you can practice anytime and anywhere: • GYAN MUDRA – This is one of the most important mudras. It is widely used in all yogic meditation practices. Join the tip of forefinger to the tip of the thumb. Hold together gently for at least 15-30 minutes. Advan... 62). Natural Cure For Asthma If you experience sudden bouts of breathlessness, you are suffering from asthma. When some dust, smoke or the scent of any odd flower or perfume will get you whizzing, coughing and gasping, you are suffering from asthma. These are just some of the allergens that can irritate your nasal passage. Other irritants are exercise, pollution or smog, a sud... 63). Precautionary Measures For Hernia Hernia is an opening in the muscular structure of the wall of the abdomen. The weakness in the wall causes damage to the abdominal wall leading to protrusion through the thin membrane. The bulging contents usually remain in the naturally formed cavity. The contents of protrusion are mainly portions of intestines or abdominal fatty tissue. Even thou... 64). Prenatal Massage Pains and aches are part and parcel of every pregnancy. Physical discomfort, muscular tensions, headaches, backaches, pains occur due to increase in weight, shifting posture and hormone levels. Pre natal massages aim to improve circulation, alleviate aches and pains, eases muscular tensions and other pregnancy related symptoms, perking up expectant... 65). Skin Care For Men The manufacturers of beauty care products have blatantly ignored men while persistently pursuing women. Decade ago beauty regime, cosmetics, etc were considered a female's prerogative. So what's new? There is a clear blurring of gender lines in today's world. Eyebrow plucking, facials, massages, manicures, pedicures, hair removal and hair colours, ... 66). Skin Care Nitty-Gritty While the shelves labeled beauty care are laden with various types of products to help you with your skin, confusion lies in choosing the right product. So what is the best bet? To choose a new entrant on the block or wait for something which might still be much better. Also "whether this will suit my skin type’ remains unanswered. It is important ... 67). Smelly Feet You take care of your feet by washing them regularly. You change your smelly socks at least once a day. Your shoes are well kept. But in spite of all this, your feet stink. Sometimes the condition is so bad that by simply removing your shoes, people around you know that you have smelly feet. The condition can be embarrassing, especial... 68). Tea Tree Oil Wonders Oil from "Down Under", Tea tree oil is yellow / greenish tinged essential oil extracted from the leaves of Melaleuca Alternifolia. Australian natives used tea tree for antibiotic, anti-inflammatory, antiviral, insecticidal, and immune stimulant properties. The essential oil steam distilled from its leaves and twigs to treat range of ai... 69). Thumb Sucking - A Common Problem For Children Thumb sucking is a very common problem faced by many children. Many infants develop this habit even before they are born. It provides a level of comfort to the child. It helps the child to settle down as sucking denotes the idea of nutrition. Many a times mother' milk is more than enough to get through this phase of thumb sucking. Thumb sucking can... 70). Toenail Fungus Remedy Fungal infections are common on both fingernails and toenails. Toenails are more prone to be affected by fungus, as these living organisms thrive in dark damp environments available on the foot than on hand. When inflicted with toenail fungus, the nails can turn yellowish or have brownish discoloration. They may become thick or brittle... 71). Tune Up Your Skin With Toner Skin toners are the next step after a facial cleansing routine. Skin toners ensure complete removal from the skin of all cleansing preparations. They freshen and tone up the skin and prepare a clean surface for the application of make-up. They also restore the acid or alkali balance of the skin, because they are pH balanced. They are designed to pe... 72). Uses Of Apple For Your Skin Apple is a great fruit widely being used for cakes, pies and many health care products too. Everyone is familiar with the context ' An apple a day keeps the doctor away' which is very true. Due to its useful components it has got a new found respect. The properties of the apple are mind-boggling. It has been increasingly used for shampoos, conditio... 73). Watermelon, An Ingredient For Skin Care Watermelon can be called more than a thirst quencher. With so many benefits lined up in its name it is not coincidence that it is stated as one of the favorite fruits for many people. It has been used in many forms such as fresh juices, smoothies, as well as pickles depending on your taste. As it is rich in fat and protein it is widely used as a fa... 74). Yoghurt - The Coolest Sparkler Yoghurt - The very word cools you down, especially in the warm summer months, when the heat is full on. Yoghurt is yummy, thick and creamy. It is a virtual treasury of zinc, calcium, Vitamins B1, B2, B6 and B12, protein and yeast. The wonderful nutrients and minerals in yoghurt protects your bones, fights off osteoporosis, battles cancer, cancer, d... Browse Pages: [1] 2