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Jean LeStourgeon, LMHC Profile and Articles
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1). Christian Singles: Learn to Maximize Your Relationship Success
Christian singles, do you want to build healthy and successful relationships? If your answer is "yes!", then you must learn how to pick people with godly character traits, as well as be a person of godly character!
First, let's take a look at what healthy and satisfying relationships look like...
Henry Cloud and John Town...
2). God's Blue Print for Saving Marriages
"All things were created by Him and for Him...and in Him all things hold together" (Colossians 1:16b-17a). Having a successful marriage first requires you to understand what God had in mind for marriage. After all, If you want to understand the purpose behind an invention, you consult the One who invented it, right!
Since marria...
3). Overcoming Depression
Identifying Depression
Depression, like most mental illness runs the continuum of severity. It can be mild or major. It can last from weeks to months. It can involve anxiety symptoms as well. Depression is primarily characterized by sadness and/or loss of pleasure in nearly all activities. Additionally, there may be symptoms such as ch...
4). Turn Holiday Hassles into Holiday Happiness
All too often we look forward to the Holidays only to become overwhelmed, stressed out and ultimately lose our joy. Here are a few things you can do to stay in the spirit of the season and enjoy it to its fullest.
First, ask yourself and your immediate family, how would you most enjoy celebrating the holidays?
This...
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