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1). Cleopatra’s Beauty Secrets The Legendary Queen of Egypt was known for her exquisite complexion. One of her secret beauty treatments, the milk and honey bath are still being used today. One of the main ingredients, Milk, contains lactic acid, which helps to exfoliate your skin. The lactic acid in milk is an alpha hydroxy acid, which helps to cleanse the deepest l... 2). Youthful And Vibrant Skin Billions are spent each year on cosmetic products that promise to delete wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and youthful looking is to stay out of the sun. Sunlight is a major cause of wrinkles, dryness, and age spots. Your skin does chang... 3). Detoxify Your Body In 30 Minutes With A Bath Dealing with all of the environmental toxins today, can be quite aload on the body. A simple way to help combat these toxins is to take a detoxification bath. In spas today, the use of water therapy is very popular. Bathing in waters containg various healing ingrediants can help to release toxins, promote energy, circulation and well being. 4). Keep Fit For Life At Any Age Scientists now know that it’s usually more dangerous to not stay active, no matter how old you are. And you don’t need to buy special clothes or belong to a gym to become more physical. Most people don’t get enough physical activity. Here are some reasons why they should: * Lack of physical activity and not eating the righ... 5). Brighten Up Dull & Tired Skin As we grow older and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This is the result of the outside layer of the skin getting excessive build up and is not exfoliated on a regular basis. Build-up is especially noticed after we have spent the summer in the sun. It’s more apparent to women since we realize ...