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Dada Vedaprajinananda Profile and Articles
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1). Can Fasting Help Me To Lose Weight?
One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and strengths of fasting for weight loss.
Like most forms of dieting, fasting can be used to bring about dramatic but temporary reductions ...
2). How To Meditate With A Mantra
These days whenever a politician repeats a promise over and over again commentators say that this promise has become a “mantra” for that politician. For the journalists, the word “mantra” means a meaningless phrase that is repeated endlessly. For yogis however, a mantra is a word or collection of words, which has the power of liberating a human bei...
3). Lose Weight With A Balanced Vegetarian Diet
When it comes to healthy weight loss, one of the secrets of success is to eat a balanced diet. Balance here means eating the right amount of nutritious food. In our fast food, take-out world, it is easy to get the quantities wrong and also miss out on the quality as well. So eat when you are hungry but don’t overdo it.
Getting back to...
4). Seven Tips For A Long And Healthy Life
As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of getting a modern medical fix for every problem, it is far better to live in such a way that you will hardly ever fall ill.
An ounce of prevention is certainly better than a pound of cure. Here are seven...
5). The Greatest Secret Of The Universe
The goal of human life, according to yogis and sages, is to unite one’s individual consciousness with the Supreme Consciousness. This union of one’s small “I” with the Cosmic “I” is also known as yoga. Anyone who has ever tried to meditate knows that achieving the final goal of yoga is not as easy as it sounds. Many people, in fact, give up the pur...
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