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1). External Frame vs. Internal Frame Backpacks Long and frequent has been the debate amongst hikers and campers regarding the use of internal or external frame backpacks. Many old timers insist that external frame packs are the way to go, mainly due to years of utilizing externals, and reluctance (like all of us), to change. The younger generation tends to gravitate toward the trendy internal f... 2). Hiking Safety Having made my share of mistakes in the wilderness over the years, I have compiled a list of gotcha's that can be applied to any outdoor adventure. I urge you to print this out and store with your outdoor gear. Hiking can be a most rewarding distraction from the daily grind, but safety should NEVER be taken for granted! Preparation