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Paula Gregorowicz Profile and Articles
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1). Finish Strong
As we approach the end of the year, we tend to rush forward full speed ahead. With holiday madness and other tasks that need to be done by the end of the year, who has time to neatly tie a ribbon around the last 12 months and call it a wrap? However, finishing strong may be just the thing you need to do to create a strong start for the new year.
2). Keep Playing
Recently I had the great pleasure of hearing one of my favorite bands, Groovelily, perform their original musical theater piece Striking 12 in New York City. Before the show, as the band was warming up, the lead singer/violinist Valerie told us a powerful story. Valerie had recently performed with her father at an event to celebrate his lifetime co...
3). Look Where You Want to Go
When I first started in the sport of cycling about 9 years ago, I was very nervous about hitting things I didn't want to - trees, holes, rocks, drainage grates, or pillars depending on whether I was riding on the road or on a trail. The thing I noticed was that if I focused on the obstacle by looking down at it, more often than not I hit it. Of cou...
4). R & R - Luxury or Lifeblood?
Rest & Relaxation (R&R) is not just a luxury for the well-to-do. It is essential to our well-being and is truly not optional. It is the lifeblood that keeps us sharp mentally and physically while giving our creative juices time to rejuvenate.
When I say R&R, what picture or words come to mind? Do you see R&R only as being a lavish vac...
5). Time: Do You Spend or Invest It?
Time is our greatest and most precious asset. Time is the great equalizer of all us human beings. Why then do we not recognize and treat it with the respect it deserves?
Whether you are rich, poor, healthy, ill, or just humming along in your life somewhere in between, we all have only 24 hours in each and every day to invest wisely. We...
6). What's Your Excuse?
Let's say there is something you really want to do. It can be something big like moving to another part of the country or something small like taking an hour of time several times a week to pursue a hobby. The key point is it is something you've been saying you want to do for a period of time but haven't gotten around to doing it. It's a pattern. T...
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