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1). Are you an emotial eater? We go out to eat to celebrate a birthday, anniversary, promotion, etc. Or we entertain around dinner parties and holidays. At church functions, there are socials and potluck meals. You name it and somehow it all revolves around food. Yes it has a role in our lives of comfort and entertainment. Culturally and instinctively we prepare and serve foods... 2). Dining Out Guide for the Health Conscious Eater Here's food for thought! Did you know the average restaurant meal has over 1,000 calories? That's enough to blow any healthy eating plan. Fortunately, by following a few simple guidelines, you can dine out without having to sacrifice good taste and nutrition. 1. Avoid ordering an appetizer. It's a little known fact that some appetizer... 3). Have you looked lately at the toxic ingredients that are in your cosmetics and skin care products? Have you ever examined the ingredients listed on the labels of your cosmetics or other skin care products? Do you know what those ingredients are? What you may not realize is that many of the skin care products and cosmetics you are buying contain ingredients that are not only harmful to your skin, but also to your long term health. M... 4). Practical Acne Treatments For Girls Girls go through many physical and psychological changes during puberty. These changes include body composition, fat distribution, menstruation, growth spurts, body and facial hair growth, body odor and skin changes. The body physically changes as the fat tissue increases in the hips, thighs, and breasts producing the typical hourglass shape of fem...