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1). Centuries old beverage contains super antioxidant more powerful than Vitamins C & E "If we do not find time to take care of our health, we will reluctantly have to find time for our illness" -Hippocrates Lately there's a lot of buzz in the news and online about green tea and its' health benefits, particularly the role of polyphenols in green tea. Polyphenols are chemical compounds found in fruits, veget... 2). Diabetes, the other silent killer Figures from the American Diabetic Association show that diabetes is the fourth leading cause of death in the U.S, killing approximately 210000 persons every year. Medical and other related costs can soar over $100 billion a year!! The good news is there is a great deal that you can do to help manage the condition at an early stage. Be... 3). Did you know that natural herbs and vitamins will help with allergy relief? More than 50 million Americans suffer from allergic diseases. A recent nationwide survey found that more than half (54.6 percent) of all U.S citizens test positive to one or more allergens; among specific allergens, dust mite, rye, ragweed, or cockroach caused sensitization in approximately 25 percent of the population. 4). Heart Attacks, Silent And Deadly Heart disease is one of the nation’s deadliest killers taking the lives of almost one million Americans each year. Each of us has a different susceptibility to cardiovascular disease. Your fitness level and what you eat plays a major role. Approximately 64 million Americans have cardiovascular disease, and here’s the shocker; as many as 40 percent ... 5). Top Migraine Triggers Revealed (c)Mayur Vibhakar - All rights reserved. When it comes to migraine triggers, sometimes it's not so much what you do as what you don't do. Below is a list of the top migraine triggers and further information on them. As always, make sure you consult your physician before changing diet or implementing new methods to relieve migraine headaches....