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Thursday, 24 July 2008       

Louise Forrest Profile and Articles




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1). Did You Know That These Changes in Food Will Improve Your Skin?
When people think of that health glow in their skin, they often think that it is a result of youth and or skin care. While these are factors that contribute to healthy, beautiful skin, the truth is that you are what you eat.

2). How To Help Your Skin With Food
Anti ageing is a very popular topic right now. Ageing people (especially women) have always wanted to look younger than they actually are and the skin care market plays an important role in helping achieve this.

3). Introducing The Skin Wizard: Aloe Vera
The Arabic word, alloeh which means bitter, lends itself to the naming of the Aloe Vera which is a succulent plant filled with a bitter, watery, gel like substance.

4). Do You Know These Things About Deodorant and Sweat?
Are you one of the millions of people around the world who swipes deodorant on each day before you leave the house? Did you know that deodorant only helps control odor producing bacteria and works best in fairly dry conditions?

5). Are Your Scars Bringing You Down?
Are you plagued with scars? Do you look at them and feel like they define you? When you meet a new person, you may feel like your scars are the first thing they see.

6). What Chemicals Are You Putting On Your Skin?
Okay, I was reading some articles today and one of them suggested that I take just one of my skin care products, any type, and list the ingredients in it, then see how many of them are toxic.

7). Is Your Skin Getting These Benefits From The Sun?
To sun or not to sun, that is the question. You hear people talking about skin cancer and the incredibly harmful rays that it extends to the earth. These rays encourage growth in trees, plants, animals, and humans.

8). How Does Oily Skin Affect Acne?
As a general rule, acne affects people with oily skin, which is cause by overactive sebaceous glands (oil glands). Your oil glands produce natural oils which keep the skin irrigated in most parts of the body (not the palms or soles), but which oily skin, they tend to overproduce sebum (oil) on the face, neck, chest, and back.

9). Is Your Oily Hair Driving You Crazy?
So, you have oily hair, do you wonder what you are doing wrong? Have you heard that it is a hygiene issue and tried to resolve it by shampooing more frequently or with harsh shampoos?

10). How To Slow Down The Ageing Process
Your skin ages through both inner and outer aging factors. Inner factors include overall health, nutrition, water content, hormone balance, genetics, and toxins. Outer factors are mainly sun and pollution.

11). Are You Doing These Things for Your Dry, Aging Hands?
Hand care begins with nutrients, removal of toxins, and an infusion of moisture. If you are eating good, organic food and drinking plenty of water, doing regular hand massages will increase circulation which will increase the nutrients to you skin cells and will and aids in the removal of toxins.

12). Simple Steps To Help Your Dry Skin
Normal skin is kept supple by the skins natural production of natural oils and water held within the cells. Oily skin is the result of your skins oil glands working overtime. So, what is dry skin?

13). Is Your Skin Reaping These Benefits From Exercise?
When you think of exercise, do you think of toning your body? Maybe you think of losing weight or building muscles. Maybe your doctor has told you that you nave to exercise for health reasons.

14). How To Correctly Exfoliate Oily Skin
An important part of keeping oily skin under control is keeping the topmost layer of your skin free of debris and oil build-up. It is important not to over-strip the skin and to use mild cleansers because harsh skin care products can create a cycle of oiliness that just gets worse.

15). At Exactly What Age Should You Start Using Anti Ageing Products?
There are literally hundreds of anti ageing products available on the market, but there is always a certain degree of confusion as to when you should actually start using anti ageing products. Many people think you should be over fifty, whilst others think that you should start in your forties. So when exactly is the right time to start?

16). Do You Really Know the Truth About Acne Dysmorphia?
Acne Dysmorphia is extremely rare but it can, and does occur. Linked to Body Dysmorphic Disorder, Acne Dysmorphia is a mental illness which manifests as a complete preoccupation of some kind. In psychiatric terms, it is similar to Anorexia Nervosa.

17). Is Cotton Really Helping Your Eczema?
Patients with Atopic Dermatitis, or eczema as most people know it, have been encouraged for years to only wear cotton fabric next to their skin to help with irritation.

18). What Are the Causes of Dandruff and Can You Really Eliminate it For Good?
Dandruff is a really common problem, and around 40% of the population suffers from the problem. It can be so embarrassing, and many people simply cannot get rid of it. So how exactly do you end up with dandruff, and how the hell can you get rid of it?

19). How Teenagers Can Cope With Acne
As a teenager, you are probably quite excited about the new world that is opening up to you. A world so different from the one you have known through all the years of your childhood. You may have heard about the teenage years being a fascinating time of discovery.

20). How Your Diet Can Delay The Ageing Process
When most people think of anti ageing when it comes to skin, they think of skin care products, specialized cosmetics and surgical procedures.

21). A New Breed of Psoriasis Treatments
With the massive amounts of information about psoriasis today, it can be intimidating to try and keep abreast of not only new treatments, but their pros and cons.

22). Acne, Separating Fact from Fiction
If you suffer from acne, you sure have a problem on your hands, or rather your face, and possibly several other parts of your body. If you think you are up against a bad situation, you could not be more right. That does not sound too good, does it?

23). Are You Doing These Things To Correct Your Dry, Tired Feet?
Foot care begins with nutrients, removal of toxins, and an infusion of moisture. If you are eating good, organic food and drinking plenty of water, doing regular foot massages will increase circulation which will increase the nutrients to you skin cells and will and aids in the removal of toxins.

24). Is Your Skin in Need Of Help?
Skin care is such an important part of our lives, but quite often we do not really think about it. Would you let your heart or liver or kidneys go unchecked? Would you let them fill with harmful toxins, knowing that they are integral to your life?

25). Do You Keep Your Body Healthy The Natural Way?
Keeping your body healthy and happy the natural way does not have to be a chore. Most people think that they cannot possibly make their own beauty products as surely it is far too hard?

26). What Are The Treatment Options Available to Reduce The Appearance of Scars?
Whether you know it or not, you probably have scars throughout your body. Some may be visible, whilst others are hidden from the naked eye. They come in all different variations and there are a variety of different treatment options to successfully reduce their appearance.

27). Discover The Link Between Acne & Hormones
Whenever you think about acne, you must admit you will at least be reminded of hormones! Hormones and acne are old friends and bosom buddies. In fact, they can hardly do without each other.

28). Is Your Dandruff Driving You Crazy?
How many times have you seen commercials for dandruff shampoos that claim to help dandruff? Have you ever thought that people who have dandruff are not taking proper care of their hair?

29). Did You Know That You Have Options in Surgical Eye Care Procedures?
Did you know that there are several kinds of eye surgeries which improve vision? These types of surgeries on the eyes are called refractive surgery.

30). How Can You Prevent the Many Problems Which Occur in Your Hands?
Looking after your hands may sound simple, however most people do not bother spending that extra little bit of time required for taking care of them. Usually people associate cracked, dry hands with wintertime; however, the problems can appear at any time of year, even if they are more vulnerable in winter.

31). Is Organic Skincare Really Better For You?
In this day and age we are becoming more and more obsessed with organic products. Organic food is all the rage, and now organic beauty products are also taking a center stage. So just how good are these products for us? Are they really that much different from ordinary products?

32). How Much Do You Really Know About Cellulite?
Most people, especially women, have heard of cellulite. You know it is bad, you think it is associated with being overweight and you have heard something about it resembling the appearance of orange peel.

33). How You Can Avoid Acne Playing Havoc With Your Pregnancy
You have just been given some great news and are completely blown away. You are pregnant and delighted beyond words. Now you can have the baby you have been longing for! Your mind goes into overdrive as you visualize all that you are going to do with your baby.

34). Is Cellulite Driving You Crazy?
Contrary to popular belief (and media), cellulite is actually the norm, not the exception. Skin that has cellulite is dimpled or bumpy in appearance and usually appears on buttock, hips, and thighs; it occurs more often in women than men which makes it even more of a buzz word.

35). Everything You Need to Know About Skincare!
Looking after your skin can potentially make you look ten years younger or at least a few years younger anyway! Glowing, healthy skin can increase self confidence, though how exactly do you achieve healthy looking skin?

36). Have You Got Greasy Hair? Take Care of it With Home Made Remedies!
Oily hair can be so frustrating! It can occur only minutes after washing your hair and it can cause the hair to look dull and lifeless. Whilst there are so many different treatments available out there, often many of them simply do not work. That is where home remedies come in!

37). How To Benefit From Organic Exfoliation
There are a great number of exfoliates in many of the foods you eat. These can be canned or preserved, but they lose potency through the processes, much like they lose nutrients.

38). Are You Aware of The Dangers of High Heeled Shoes?
For most women, high heeled shoes are an accessory. They finish off a look, they make you look taller, and they can make the legs look slimmer than they actually are. There is no doubt about it that high heels really do boost a womans confidence and make them feel ultra sexy. So what exactly is the harm in that?

39). How To Cope If Your Baby Suffers From Acne
It may not be news to you that acne is not merely a problem in teenage, or that it can affect people of any age. But did you know that acne could even affect babies? So no matter how bad your acne problem may be, imagine how much worse it must be for babies who are not even able to make themselves understood.

40). Do You Have A Valid Reason For Cosmetic Surgery?
Okay, we have all heard a multitude of things about breast implants. From extreme groups we hear that they are linked to breast cancer and from some of the surgeons who perform this cosmetic surgery, we hear that they are completely safe.

41). Are You Constantly Frustrated by Your Dry Skin?
Dry skin is a frustration many people share. No matter how many moisturizers some people try, they just cannot seem to shift it! Mainly a problem in winter, dry skin lacks the moisture which it needs to stay soft and supple. So what can you do when your skin feels like it constantly needs a drink?

42). Do Adults Really Get Acne?
Most people are aware that teenagers are prone to acne. We have heard a great deal about the hormonal changes that contribute to acne in adolescents. Take a look at any given group of youngsters and you can be sure that at least a few, if not all of them, will be suffering from acne of one kind or another.

43). Are Your Body Care Products Killing Your Skin?
Every day, millions of people are using products on their bodies. Products to cleanse, products to moisturize, and products to make the body smell good are being used more today than any other time in history.

44). Your Acne Attitude
Acne dragging you down? Your acne problem is more than just an acne problem. To some extent, you make it what it is by the way you react to it. In other words, no two people have the same experience with acne, even if they have the same symptoms, because responses to the acne problem differ from person to person.

45). What Can You Do to Avoid Skin Cancer?
Skin cancer can be a very scary thing, especially if you know anyone who has had serious problems with it. Unnoticed, skin cancer can be deadly but the truth is that skin cancer is one of the easier forms of cancer to conquer when you spot it in time.

46). Who Says That Grooming Should Just Be For Women?
In this day and age, it really does pay to look good, no matter whether you are a man or a woman. It is all about taking the time out to look after yourself ready for the day ahead of you, be it for in work place, or for that hot date with the person you have been longing for, for quite some time!

47). Could Your Child Have Retinoblastoma?
Retinoblastoma is a common eye cancer which usually affects young children. You can usually tell if your child has Retinoblastoma if their photographs turn out showing a visible difference in one eye.

48). Do you think it is Impossible to Create Your Own Organic Cosmetics? Think Again!
Whilst it may seem easier to simply buy your cosmetics, it is sometimes better for your skin if you actually make the products yourself. You may think that making your own organic cosmetics is impossible, but you might actually be surprised!

49). Gravitational Eczema and the Ulcer it Leaves Behind
Eczema can appear in many different forms and one of the least known forms of the condition includes Gravitational Eczema.

50). Can You Accept That You Are Getting Old?
Getting older is a part of everyday life. No matter how fast you try and run away and hide from the fact, ageing affects absolutely everyone. There is no magic cure to stop you from becoming old; however there are products which can help you hide the signs for longer.

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