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1). Home Remedies By Using Tomato There are many tomato lovers all over the world and they would be more than happy to know the importance of tomato. The number of qualities tomato possesses is impeccable making it one of the finest fighting machines for cancer. 2). Olive Oil A Great Solution For Hair And Skin Care Olive oil has been widely used in your salads as well as many other things. It is one of healthiest components to make your food taste better. 3). A Sweet Treat With Honey For The Skin For the ultimate natural all round healing potion, try Honey. Thanks to Cleopatra’s milk and honey baths, Honey has become a favourite with one and all to be used in beauty regime. Beside Cleopatra, there were other beauties from the past, who swear by honey being an indispensable ingredient in beauty treatments. 4). Acne and Skin Changes in Pregnancy All thanks to hormones your complexion may act up to during pregnancy. If you have had clear skin all along, pimples, acne, etc seems like unwanted guests. 5). Acne Scars - A Nightmare For Many Acne is a very common skin disorder which has become problem for all ages. The teen years can be tough and sometimes even after passing those adolescent years acne may not leave you alone. 6). Acne – Not Just A Pimple It can be determined as one of the commonest skin diseases which have affected a fair number of people in this world. It number of people who are affected is very high; still it cannot be termed as a health hazard. Due to the zits and pimples there can be disfiguration or permanent scarring which does not help in the personal development of the person. 7). Adding Color To Your Hair Hair is an integral part of your entire look. It can either make you look great or make you look like the worst looking person for the day. To give a new look people nowadays color their hair which is an in-thing. 8). Advice For Your Eyes - Part I Eyes are one of the finest assets which help us see the world in a better manner. With the vision we have found enough ways to nourish it too. 9). Advice For Your Eyes - Part II Dark Circles Around Your Eyes - Many may suffer from this problem as the first thing you try hide during a make-up session is the dark circles around your eyes. 10). All You Ever Wanted To Know About Purslane Herb Purslane Herb and its therapeutic uses to treat various health ailments has been outlined in this article. 11). Allergies - Not Just A Skin Rash! We may consider allergies very mild and not that harmful but people have lost their lives in this process. We cannot take this disease very lightly and it has to be nicked in the butt at the nick of time. The allergies are a kind of reaction which is caused by some foreign matter known as allergens. This can be avoided by staying away from the things which causes such reaction. 12). Aloe Vera Plant: Beneficial For Your Skin Problems Many may not be familiar with the benefits and importance of Aloe Vera even though it has been around for a very long time. They are desert lilies and belong to the same family. 13). Amla/ Indian Gooseberry – The Complete Health Tonic Indian Gooseberry also known as Emblica Officinalis is known to be a robust source of Vitamin C. Due to its strong, cooling and laxative properties it has been widely used in hemorrhage, diarrhea and dysentery. 14). Anorexia Nervosa- An Eating Disorder! It is an eating disorder which is mainly seen in teenagers where they starve themselves resulting in extreme weight loss. This kind of eating disorder can also mean as anorexia nervosa, bulimia and binge eating disorder. 15). Anuloma-Viloma - Yogic Breathing For Better Health This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment and happiness in present day stressful life and is not just an exercise regimen. 16). Ardha Kurmasana - Half Tortoise Pose Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose. 17). Asanas To Help You Out From Your Backache Yoga is very important in our daily life and it can create positive impact on your health. By doing some asanas would be very good for your back. As the lifestyle and the way of working has changed which causes many of these ailments. The food habits with high on fat, cholesterol and other unwanted things just add up to your ailments. 18). Astigmatism - Cause For Blurred Vision It is one of the main reasons for having blurred vision which many people are not aware of. It is stated to be one of the common reasons for having eyesight problems. This condition brings nearsightedness or farsightedness along with it. 19). Avocado Great For Skin Care Avocado is also known as Alligator Pear originated in southern Mexico. It has become a useful ingredient for our daily skin care routine. 20). Avocado Oil For Massage Avocado oil is renowned for its healing, anti-bacterial, and anti-wrinkle properties. Technically a fruit, unrefined Avocado Oil is cold pressed from avocado pear and is deep green slightly brownish in colour, while refined Avocado oil is pale yellow. 21). Banana - A Skin Care Product To Reckon With Bananas are one of most high calorie fruits one can find in the market. It has some of the best uses you can think of when it comes to skin care. As bananas are so common in many of the countries it is not that hard to use it as a beauty product. It has become an essential part of our life with respect to the benefits it provides us. 22). Banana Fruit: Plantain Health Benefits Even though it is considered high on calories, plantain has many benefits to offer. It is very good for your skin as well as adds lot of nutrition to your diet. 23). Basil – More Than A Kitchen Plant A universally known fact is that aromatherapy uses essential oils are extracted from plants. One of the most commonly used essential oil in aromatherapy is that of Basil. Basil gets its name from the Greek word “basileum” meaning “king”. Considered "king among plants" as it was one of the ingredient on the list of oil blended to massage kings. 24). Bathing With Essential Oils From Herbs Imagine your self floating in a gigantic bathtub full of herbs hugging your skin; its magical powers take away your tensions, worries and transforming you to feel complete and new. 25). Beet - A Great Fighter Of Diseases Beetroot is one of the most common ingredients used in a salad. With a hard exterior the sweet mouth-watering interior makes it worthwhile to have this vegetable. 26). Benefits And Importance Of Adho Mukha Svanasana When we take each word of this asana and look for the meaning it comes out to be a very simple word. “Adho Mukh” means facing downwards and “Svana” means a dog. This would mean facing downwards dog pose. 27). Benefits And Importance Of Ashtanga Namaskar - Part I This asana is also known as Surya Namaskar Asana or Sun Salutation Asana. It is a combination of 12 postures and each posture provides its unique benefits. The essence of this asana is salutation of the Sun god, which is power source of all the energy in this world. 28). Benefits And Importance Of Ashtanga Namaskar - Part II In the process to salute the sun god it also helps our body. This asana becomes very important due to the valuable part it plays with our lives. The composition of these poses in its own different way helps in creating a fit and fine body for you. 29). Benefits And Importance Of Ashtanga Namaskar - Part III The 12 poses of Ashtanga Namaskar is very crucial as each and every asana has to be done in a very specific manner which helps to create its usefulness to your body. 30). Benefits And Importance Of Beet Juice Beet was looked upon by the Romans as being good for cooling the blood. Beet root is also found to benefit against feverish conditions, especially in growing children 31). Benefits And Importance Of Bhujangasana Bhujangasana is known as the snake or cobras pose because it reflects the look of a raised hood. As you raise your head along with your chest it represents a snake hood. The rest of the body lies down representing the body of the snake. This asana can be one of the best asanas for your back as well as your spine. 32). Benefits And Importance Of Tuladandasana It is known as the Balancing Stick Pose and is very useful for your entire body. Your hands and legs get stretched enough to regain the lost strength. This strength may have lost with the wear and tear of your body. In life we have to balance so many things which can be beyond our control. This asana just shows the relevance of balance in our life and how one can gain from the same. 33). Benefits And Usefulness Of Trikanasana Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice why this name has been given to this asana. It works out every muscle of your body from the arms to the legs. It is a great way to shed some of the excess weight you have been carrying all along. 34). Benefits Of Alfalfa Plant Juice Alfalfa plant or Alfalfa sprout juice Alfalfa plant, which is also known as lucerne or bum clover, is usually known to fatten cattle, and the juice has long been employed to put weight on people. 35). Benefits Of Brussel Sprouts Brussel Sprouts are very important nutritionally because they have a long season and are one of the top providers of vitamin C, a cupful weighing 100g (4oz) will give, when raw, over 100mg of vitamin C, which is more than twice as much as the same weight of orange. 36). Benefits Of Carrot, Carrot Seed Oil And Carrot Root Oil It may come across as a myth but it is not. Carrot really helps your eyesight. This is due to the beta-carotene which gives carrot the orange color and also the name. 37). Benefits Of Comfrey Plant Juice Comfrey plant has been recorded as a medicine since the ancient Greeks and Romans used an ointment from it to heal wounds and a medicine to cure ulcers. 38). Benefits Of Garlic Juice Benefits of Garlic are numerous. Garlic, like the onion, has a powerful effect on healing wounds and is also very good as a disinfectant. 39). Benefits of Matsyasana The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose. 40). Benefits Of Padangusthasana This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which becomes very useful in our daily life. The asana is also known as head to foot pose. 41). Benefits Of Performing - Standing Head To Knee Yoga Pose Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With the sense of balance you tend to be a determined person from within. 42). Benefits Of Pincha Mayurasana The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before dancing is known as Pincha Mayurasana. 43). Benefits of Salamba Sirasana Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role, in the same manner the asanas also play a different role. 44). Benefits of Shavasana For many it is considered to be one of the easiest asanas, but that is not the case. Even though it may look very simple and non-beneficial but it is the other way round. 45). Benefits Of Turmeric A native to India and other parts of Southeast Asia especially Indonesia, turmeric is integral to Asian cooking. 46). Bhakti Yoga – The Science of Devotion Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This is the easiest of all yoga types. 47). Bilberry Fights Night Blindness And Other Diseases Over centuries bilberry has been used for its medicinal purposes. Similar to blueberries and cranberries, bilberry also contains anti-inflammatory and anti-oxidant qualities. 48). Bone Breaking Disease – Osteoporosis It is normal for the bones to erode as we age. But for some people, the bones become so fragile that they break down under the boy’s own weight. This causes hip, spine and forearm fractures. This disease is known as osteoporosis. This disease is more common amongst women then men. This is due to the fact that the women have lighter bones and after menopause, they experience rapid bone loss due to decrease in estrogen. Also women opt for heavy dieting in order to lose weight, where they skip highly nutritious food items. This results in the weaker bones in the body. Men too can suffer from this disease if they smoke, drink or take steroids 49). Bone Spur - A Sign Of Ageing Bone Spurs are a bony growth formed over the normal bone. The term ‘spur’ seems inappropriate because spur depicts the thrusting of the bony structure into one of the organs to cause pain. 50). Breast Cancer – Problem Faced By Women There was a time when Breast Cancer was termed to be as a dreaded disease. But things have changed now. If detected earlier, this could be easily treated. Removal of your breast during the treatment of breast cancer can be one of the painful things you would have to go through. Browse Pages: 1 [2] [3] [4] [5] [6]