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Robert Elias Najemy Profile and Articles
URL: http://www.HolisticHarmony.com
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1). Questionnaire for Couples to Get to know Each Other
Take turns answering these questions and learn more about how the people in your life think.
2). Romantic Rejection – Dealing with It
One of our most devastating emotional experiences is the loss of a loved one. I am addressing the loss of loved one to death and through "romantic rejection" as two separate situations.
3). How we can Develop our Spiritual Qualities
When we refer to developing virtues what we really mean is that we are going to remove all obstacles to experiencing our innate spiritual nature.
4). Dealing with Anger
Rage is an advanced form of anger, just as panic is to fear, a state in which we are even less in control of our words and behavior.
5). The Causes of Fear - Overcoming Fear – Part 3
The prime and basic cause of all fear is our ignorance of our true nature. If we experienced or were convinced of our invulnerable eternal soul-nature, we would never feel any fear whatsoever.
6). The Results of Fear - Overcoming Fear - Part 2
Fear and insecurity are synonymous. When we feel insecure, we naturally become concerned and spend great portions of time, energy, thought and money toward establishing external security.
7). Facing our Fears - Overcoming Fear – Part 4
As human beings in the process of evolution, it is imperative that we overcome the bondage of fear so we may experience the security, peace, love, courage, faith, wisdom, understanding and fulfillment which we desire, deserve and which is our destiny.
8). What do you Fear? - Overcoming Fear Part I
Indeed fear is our greatest obstacle to happiness, peace and fulfillment on a personal, social and international level. All anger, hatred, prejudice, aggression, violence, and war can be ultimately attributed to fear.
9). Digestive Problems – Natural Solutions
There are a wide variety of possible problems that one can have with the digestive system. They may include a number of organs. Here we are discussing a basic sluggishness, weakness or inability to digest and / or assimilate our food nutrients.
10). Ensuring Sufficient Blood Flow to the Brain
All physical and emotional states depend on a well functioning and rejuvenated brain. The blood flow to our brain brings oxygen, nutrients, hormones, antibodies and as it leaves removes toxins and waste products of cell metabolism.
11). Fear, Jealousy, Suppression & Rebellion
Valery is not very sure of herself as woman. She doubts whether a man can stay interested in her for a long period of time.
12). Strength and Fear, Emotion and Logic
A few years ago, Angela almost fainted in the center of town. She felt helpless. She was losing her senses among all those strangers.
13). Understanding Self-Doubt, Shame, Guilt, Self-Rejection, Unworthiness
This is a part of a series of articles with questions, which will help us understand our emotions and how we can free ourselves from unwanted ones.
14). Understanding Meditation through Models - part 1
Models, examples and parables are often more effective than word descriptions in enabling us to understand new concepts.
15). Codependency or Cocommitment - part 1
Many negative emotions are the result of confusion concerning "who is responsible for whose reality."
16). Dealing With Aloof Persons
In the role of the aloof we distance ourselves from others, avoiding
meaningful or honest emotional contact. In this way, we are less likely to be hurt or controlled by people’s negative emotions, requests or demands.
17). Overcoming Obstacles to Communication
One of our main obstacles to loving and harmonious relationships is our inability to communicate effectively.
18). Dealing With the Problem of Jealousy
Bill is very jealous of Efi and does not want her to ever leave the house without him.
19). Self-Acceptance and Self-Improvement
Some fear that if we accept ourselves as we are, that we will have no motive to improve ourselves.
20). Dealing with Emotional Pain
We feel emotional pain when we do not get what we want, need, or expect. We might feel hurt, rejection, bitterness, abuse, injustice or simply emotional pain
21). Basic Relationship Problems
We were so sure that we would live "happily ever after". We never thought that we would arrive to this state of lack of communication, misunderstanding, distancing, indifference and even competition, aggressiveness and verbal violence. What happened?
22). She is a Perfectionist
Marina’s perfectionism annoys her husband, Dan.
23). Eight Step Process for Manifesting Goals and Inner Potential - part 1
We all have an inherent need to grow, evolve and manifest ever greater realities. This is basic to our happiness and feelings of self-acceptance and self-contentment.
24). The Hierarchy of Needs
Why do we do what we do? The answer is always that some need is compelling us to do so. We are slaves of our needs. We do whatever our needs command us to do.
25). We Are Co-creators with God
We are a truly wonderful beings. It is incredible what we have done with our minds and power.
26). Healing Childhood Experiences - part 1
Our childhood experiences pretty much determine our self-image, perceptions of reality, emotions reactions and thus, in essence, our reality.
27). Healing Childhood Experiences - part 2
As children we tend to make many false conclusions about reality, usually burdening ourselves with the responsibility for everything including our parents’ anger, absence, abandonment, unhappiness, illness, separation, death etc.
28). Overcoming Jealousy
Bill is very jealous of Efi and does not want her to ever leave the house without him.
29). Fear - Faith – Wisdom - Love - Overcoming Fear Part – 7
Faith in God can be a great help in confronting any danger, real or imaginary. When we believe in a benign Divine Being whose presence and power permeates the universe, we feel protected.
30). Twelve Steps to Harmonious Relationships - Part 1
We need to clearly understand what we kind of relationship we want to create and be willing to commit ourselves to that goal. This means choosing to work on ourselves rather than falling back into unconscious behavior patterns.
31). EFT for Forgiving Others
As with all goals we simply need to realize the obstacles towards letting go our resentment and then forgiveness is natural.
32). Reconciliation of Inner Conflicts - Part 1
We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.
33). Learning From a Relationship Breakdown
A divorce, separation or, in general, any loss of an important relationship is a painful experience. Such pain can seriously diminish our peace and happiness.
34). EFT for Meditation and Prayer
Being able let go of thoughts, concerns, issues and other obstacles would be an enormous blessing for those who would like to concentrate more intensely during prayer or transcend all mental activities during meditation.
35). Healing Childhood Experiences - part 3
As a child, I heard that my most significant faults were.
36). Breathing Problems - Natural Solutions
Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality.
37). Conflicts Between the Spiritual and Material Ego
These roles or personas, which develop subconsciously, create a variety of beliefs and subsequent needs and emotions.
38). Ms. Perfect at Work
This type of worker has an attachment to a perfect result.
39). Healing Childhood Experiences - part 4
Programming our minds with positive affirmations is useful and important but it does necessarily remove what is previously recorded.
40). Differing Sexual Needs
Fanny lost her desire for sexual contact early in her marriage. Fanny loves Dennis and feels badly about her inability to make love to him.
41). Questionnaire for Discovering our Lessons - part 1
That "the other does not love me" is not a behavior, it is an interpretation of some behavior.
42). She Cannot be Happy when He is Not
Anastasia cannot feel well when her husband Antonis is not well. She is extremely attached to his being well for a few basic reasons.
43). Creating a Loving Relationship - part 2
We are each responsible for the reality we create within and around us.
44). Harmonizing Body & Mind
Proper diet is an essential requirement for any who wants to have a healthy body and clarity of mind.
45). Learning From a Relationship Breakup
A divorce, separation or, in general, any loss of an important relationship is a painful experience. Such pain can seriously diminish our peace and happiness.
46). Dealing With the Loss of Loved Ones
Dealing with the death of a loved one is our greatest test in life. With positive beliefs we can deal with this event with greater inner peace and strength.
47). Circulatory Problems - Natural Solutions
If our heart, arteries and veins are lined with various waste products such as salts and fatty acids, then the volume of blood which can pass is diminished and the ability of these vessels to expand and contract is severely limited.
48). EFT for Inner Conflicts - part 2
We occasionally experience internally conflicting needs, desires or beliefs. In such inner conflicts, when our "sub-personalities" or "personas" have conflicting needs, we are not sure what to do or which decision to make.
49). The Four Basic Systems of Yoga - part 1
There are many systems of yoga, but they fall into four basic categories. All the systems have the same goals:
50). EFT, Emotions, Resistance & Affirmations
As we work on getting free from emotions, we will often observe that what we feel or what is bothering us changes and eludes us.
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