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Saturday, 17 May 2008       

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151). The Two Biggest Myths About Abdominal Training  By : Anthony Stai
If you have ever read a fitness magazine... If you have ever watched TV ads about latest machines that will "magically" reveal your abs...

152). Maybe Bikram is Right?  By : Paul M. Jerard Jr.
I laughed at his rhetoric, equally, as much as watching Jerry Seinfeld or Ray Ramano, do a stand up comedy routine. The man is pure entertainment and he has a point.

153). Indoor Rock Climbing - How Rock Climbing Can Help You Chisel Your Physique  By : Melih Oztalay
The morale of this story is that rock climbing is one of the most physically challenging exercises you could possible take on. After all, there has to be a reason why professional rock climbers are so lean and healthy.

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