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1). Financing a Bariatric Surgery By : Eddie Tobey
Bariatric surgery for weight loss may be a life-saving procedure, but it is not cheap. Although a number of insurance companies cover the procedure, many individuals find that their medical insurance providers balk at the cost. Most insurance companies require a letter outlining a patient’s weigh-loss history and the medical necessity for the surge...
2). Low Calorie diet may be linked to improved longevity By : Rajiv
For many years, it has been widely circulated that the best way to improve your longevity was to eat fewer calories. So called calorie restricted diets were believed to reduce disease, early death and lead to longer lives. This NYT article reports on the state of play with respect to this theory.
A recent study reported on by the artic...
3). You’ve lost the Weight, but how clean are you on the inside where it Counts? By : Foras Aje
In today's age and world, being slim, shapely, possessing ripped abdominal muscles and toned arms seems to be the aim of a vast majority of the people you see spending tons of hours working out at gyms.
These same people spend loads of money on the new weight-loss pill or supplement guaranteed to 'make you eat less and increase your me...
4). Successful Weight Loss Program By : blueboy
Are you on the look out for a successful weight loss program or for a diet that works. This article gives free tips on how to lose those excess pounds, I hope you enjoy the read.
My name is Steve Hill and I have had many problems with my weight throughout my life. I must admit that I was basically fat up until a few years ago. I was no...
5). Weight Loss Diary By : carioca
Well, I was looking at some pictures yesterday and how I used to look just 2 years ago and got amazed! OMG! How the heck did I put on all this weight???
If you know me you are probably thinking that I am not fat, ok, ok, I know that, but I have put on 20 pounds on these last 2 years and if I keep going on this same rhythm I will be ove...
6). Make A Weight-Loss New Year’s Resolution And Stick With It All Year Long By : Susanne Myers
Losing weight is one of the most popular New Year’s resolutions each year. We all start with great intentions but after a few weeks, we fall back into our usual unhealthy lifestyle and the weight we did lose creeps back on. Let’s take a look at what steps to take to make sure we still stick to our weight-loss resolution at the end of December.
7). Fast Weight Loss for Special Occasions By : famoustrainer
You have all been through it before, the family wedding is coming up next month and you can’t seem to fit into that suit or dress because you have put on too much weight. So you must lose at least ten or more pounds quickly.
Losing weight quickly is not advisable as most of the loss will be muscle tissue and water; you put on the weig...
8). Gastric Bypass Surgery - A Successful Alternative By : Paul MacIver
“Obesity can damage the body by its mechanically and metabolically adverse effects on normal bodily function; not to mention the psychological anguish it can also bring.”
Gastric bypass surgery is a very successful alternative to normal dieting for the obese and overweight, and is an operation that makes the stomach smaller and causes...
9). Thinking as the Thin Think By : Meloney B. Hall, Successful Weight Loss Achiever
When you lose a massive amount of weight after undergoing the Gastric Bypass Weight-Loss Surgery, it’s difficult to change our mindsets and how we incorporate our new lifestyle habits. As we slim down, it is important that we begin to “think as a thin person” or rather (let’s all practice this tongue-twister together) “thinking as the thin think.”
10). Weight Loss Attitudes By : Jan Thomsen
Once you’ve achieved your desired weight, you return to your old eating habits and levels of activity, the weight will return. Plain and simple.
Quick-fix diets face this kind of problem. They don’t offer long-term changes which sometimes cause the downfall of the program.
Stay realistic
Avoid feeling dissa...
11). Mind Over Matter: Key Strategies for Weight Loss Success By : Nishanth Reddy
Katie, a 33-year-old mother of two, has been on her share of diets over the years. From Weight Watchers to the Zone to Sugar Busters, she feels as if she has tried them all. While she has had moderate success in losing weight from time to time, she has never found a long-term weight loss solution. Her weight is a point of contention in her marriage...
12). Body Mass Index (BMI): Are You at a Healthy Weight? By : Dana E Smith
The body mass index, or BMI, helps clarify an important distinction between being overweight or being obese. If you weigh too much, you're obviously overweight. But if you have a very high proportion of body fat, you're obese. Based on your body mass index, your doctor or other health professional will classify your weight as healthy, overweight, o...
13). 8 Ways To Create Balance To Achieve Lasting Weight Loss By : Meri Raffetto
Need to lose weight? Dreading the thought of another diet program? You don’t have to follow diets to lose weight. There are many people discovering this for themselves and they are the ones who are finding long term weight loss apposed to short term fixes. The key to weight loss is finding the right balance of what you eat, what you think, and what...
14). Why Do We Cheat On Our Diets? By : Kim Beardsmore
If only we could solve this question, the world (for many) would be a better place! Well, the reality is that there are real answers to this question that will apply to many people. It will take a good dose of reality and a brave heart to stop denying what really happens. Read on to discover some answers that may change your life forever and give y...
15). After Christmas Weight-Watchers By : David McCarthy
Christmas Is Over – Weight-Watchers Return To Watching.
It is always sad when a holiday comes to an end, especially a holiday like Christmas that means so much to so many people but stay positive, - it’s only 363 days until the next one. For now the priority must be to reclaim your body and take control of your life again and that star...
16). Lose Weight With Living Foods By : Kim Beardsmore
Losing weight doesn't have to be boring when you focus on living foods. What does this mean? Simply by making sure your plate reflects a range of colours, you'll naturally create more balanced and healthful menus complete with a range of living foods.
What are living foods? They are re live, colourful, fresh and raw - fruits, vegetable...
17). Weight Loss Pills- Magic or Risk By : Rian
Persons with Overweight, nowadays, have become a menace for their family as well as for the society at large.
These overweight persons are attacked by many diseases and at least cannot lead a normal healthy and happy life.
Also overweight causes Obesity to a person. A person with Obesity does not look nice and smart to a...
18). Healthy Diet Tips By : AlanLeStourgeon
These healthy diet tips will keep you on the right path. Although healthy people are generally at a natural weight, this is not about dieting and losing weigh, its about lifestyle. The mainstream seesaw of dieting is a moneymaker that doesn't address real health issues and concerns.
One of the best things you can do for y...
19). How to Prepare for Liposuction By : Seth Miller
The American Association of Plastic Surgeons recommends that patients undergo a series of physical examinations before the liposuction surgery. The purpose of these exams is to determine whether or not the patient is in good enough health to have the procedure performed, and to rule out any underlying medical issues that may complicate the surgery....
20). Weight Loss Diary, Day 1 By : David McCarthy
Weight Loss Day by Day Diary:
Day 1: Sunday February 5, 2006.
In response to an email I received from a reader I have taken up her suggestion to share my next weight control program by publishing my weight loss diary in article form for everybody to follow.
I’ll start with a few personal details that will give...
21). Revealed! Secret Weight Loss Weapon Used by Movie Stars That Won’t Kill You By : Fracka Future
Movie stars. Loved by many, hated by some and the envy of all those around them, but how do they do it?
Perfect bodies, fit and trim.
Effortless rapid weight loss.
They fit in the smallest of clothes.
It’s enough to make your sick. So what is their secret?
Lots of cash to hire a personal ...
22). Weight Loss Starts in Your Head! By : Kim Beardsmore
Are you a 'look-and-lose' dieter? Have you studied every diet ever created, read a zillion diet books, and yet are still unhappy with your weight? Has your quest for the holy grail of dieting become a substitute for actually making changes required to take the ill health out of your current diet? If so, you may not realise your thoughts are key to ...
23). Low Carb Fad Diets Revealed By : Paul Wolbers
With all of the conflicting studies and open interpretation of advice, it's no stunner that disorder reigns when it comes to the value and safety of low-carb diets. Whether it's Atkins, the South Beach or another low-carb set up, as many as 30 million Americans are doing a low-carb diet.
Advocates swear that the elevated quantity of ca...
24). Weight Loss Tips From Real Women By : Kirsten Hawkins
Everyone has their favorite weight loss tips. Here's a handful of diet suggestions from real women who claim they really work.
I drink a full 12 ounce glass of water before I sit down to eat. It fills me up and I don't eat as much at meals. - Monica, 22
My secret weapon is sugarless gum. Whenever I have the urge for a sn...
25). How To Avoid Those Holiday Pounds! By : Kirsten Hawkins
If you believe the old stories about much weight people put on during the holidays, you’re right—partially. In a recent study conducted by The National Institute of Health, the researchers discovered that, in reality, most people tend to only put on just slightly under one pound. But a person who is already overweight will average a whopping five p...
26). Weight Loss Tip #1: Why Most Fail and Only a Few Succeed at Being Fit By : Lawrence Cole
In the age of information, many of the principles of health and fitness have become all but common knowledge.
Nevertheless, there still is a very clear divide between those people who become successful and losing weight and/or staying fit and those who do not.
Why is that? And what can you do to improve your chances of bei...
27). Burn Body Fat And Lose Weight 24 Hrs A Day – Lose Fat Even When Sleeping By : Chris Chew
Burn body fat 24 hrs a day is simple. Yes, I said simple but I did not say it is easy. That is because you must have a firm commitment and mental discipline to do it. However, it will get easier and easier when you adapt to your new lifestyle and when your lose fat goal is achieved.
So how do you burn fat 24 hrs a day? Here are some si...
28). Unorthodox Therapy - Weight Loss Hypnosis By : Wray Burns
Overview:
There are no effortless or painless ways of losing substantial amounts of weight. All the current slimming pills, devices and surgical procedures for weight loss are of limited effectiveness. Many of these so-called best weight loss programs carry significant risks and should only be contemplated in extreme cases. Many weight...
29). Does Hoodia Work? 3 Ways Hoodia Helps You Lose Weight By : Vienna Miler
You've seen the name everywhere. Hoodia Gordonii has taken the weight loss world by storm. Being touted as the next miracle weight loss pill, Hoodia is now being put into everything from multivitamins to Trimspa.
But does Hoodia work?
Considering the debacle that was Ephedra, consumers are right to be cautious about...
30). Weight Loss Helps Prevent Diabetes By : Kirsten Hawkins
A few months ago (March 2005), the American Diabetes Association announced the findings of the comprehensive Diabetes Prevention Program. The DPP was conducted at over 25 medical centers nationwide and involved thousands of participants who volunteered to have their habits monitored and to follow dietary and exercise recommendations. All participan...
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