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Tuesday, 2 December 2008       

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61). Help With Hemorrhoids  By : John Sanderson
Most of us over the age of 30 have at some point in time suffered from hemorrhoids. They are one of the most common medical ailments suffered by both men and women. Generally 80% of those who suffer with hemorrhoids are able to treat them with over the counter preparations and a few lifestyle changes. For others who suffer with external hemorrhoids...

62). Ten Tips For A Natural Immune System Boost  By : Michael Brooks
Cold and flu season is upon us. The first line of defense is to wash your hands often, and keep your work area clean by wiping it down with an alcohol solution. In addition, now is a great time to start boosting your immune system. A weakened immune system leaves your body susceptible to every cold and flu virus, especially during the ...

63). The Benefits of Martial Arts Training  By : Clint Leung
As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the first place. Knowing how to defend oneself and loved ones in a potentially dangerous situation is an ass...

64). Natural Liver Support Cleansing Products  By : chester
The liver is involved in thousands of biochemical mechanisms making it second only to the brain in importance and complexity. Natural health practitioners are also acutely aware of the detrimental effects on the liver of modern living, with its chemicals, excessive fat intake, pesticides, hormones, and stress. This suggests that we as a culture are...

65). Treatments To Stop Snoring Now  By : Patricia Kopp
Even though a bad snorer may sound like a motorboat speeding over the waves, the truth is that snoring is caused by obstructed breathing, and obstruction can lead to serious problems. Snoring disturbs sleeping patterns and deprives the snorer of much needed rest. When snoring is severe, it can cause serious, long-term health problems, including obs...

66). Symptoms Of Kidney Problems You Should Know  By : Olinda Rola
Symptoms of kidney problems generally develop over a period of years. As you know, the kidneys perform many vital functions that help maintain overall health. But if the blood vessels in the kidneys are damaged, the kidneys will not clean the blood properly and symptoms of kidney problems will develop. With impaired kidney function, the body retain...

67). Why You Should Take Up A Physical Hobby  By : Nati Roberts
The working day is getting gradually longer and more of us are forced to work a greater number of days in the week In fact, it is not uncommon to finish work late and then continue work at home. You should try to avoid this situation if possible. Draw a line between your working life and your home life and only work late or from home when it is abs...

68). Understanding Acid And Alkaline PH  By : Dee Cohen
The notion of acid and alkaline is one of the most misunderstood concepts in nutrition. It is commonly referred to as terrain medicine, a reference to treating the whole individual. It has been established that PH in the blood, saliva, urine, and other areas is a critical factor for building health. How can you determine an acid or alk...

69). What Does the Boots Herbal Store, (Health Food Store) Offer that’s different?  By : keithw
Boots Herbal Store will help you make healthy living the way Mother Nature intended. Established since the 1930’s, it is both well established and staffed by knowledgeable personnel. Using only natural ingredients that are available all year round, Boots Herbal Store can help you make the right selections for your natural...

70). Proven Ways To Lower Cholesterol In Our Body  By : Kathryn Whittaker
There are, in fact, many ways of lowering cholesterol which can also lower the risks of stroke and heart attacks. The most effective and proven way is by maintaining a healthy diet. This has been done by most people who have experienced cholesterol level problems. Following a healthy diet is very effective in lowering cholesterol if y...

71). Positive And Negative Effects To Expect When You Quit Smoking  By : John Maxim
Before you read the rest of this article, understand that quitting smoking can be one of the best things you can do for yourself as a smoker. You are guaranteeing a healthier life, and a longer life. Make no mistake; no negative effect you may observe when you quit smoking is so bad that you will decide to keep smoking. There are no positive effect...

72). Why Staying Fit And Trim Means Occasionally Letting Yourself Go  By : Jason Flintstone
Sticking to resolutions is probably the hardest thing we all have to face (at least) once every year. And sticking to a healthy diet probably ranks as one of those "temptations" we all can’t seem to resist or overcome. But who says we have to? In a time of extremes, xtreme sports, xtreme make-overs, etc, xtreme diets (even according to the experts,...

73). Laser Hair Removal a.k.a. getting rid of unwanted hair  By : Gisele Brosnan
Laser Hair Removal a.k.a. getting rid of unwanted hair

74). A Little Known Fact When Quitting Smoking And How To Stay Quit  By : Tony James
Have you ever gotten yourself in a situation where you have quitted smoking for perhaps 1, 2 or 3 weeks, sometimes even months or years only to find yourself crawling back to square one as it if it was a snake and ladder board game? You find yourself picking up the cigarette and lighting it away again? I have to admit. I did. That is b...

75). Autism Research and Education  By : jamies
Autism Research- Autism can be defined as an abnormal absorption with the self, which is marked by communication disorders and short attention span and inability to treat others as people. It drastically affects a person’s behavior with others as well as with self. The person suffering from autism is unable to relate to the world or co...

76). Get Thee to a Gym? Perhaps Not!  By : Howard McGarity
Copyright 2006 Howard McGarity So, you have decided that it’s finally time to lose some weight and get in shape. Congratulations on your determination. Changing your habits can be a real challenge and it is reasonable to seek some support. One of the options that many people choose is to sign up at the gym. Th...

77). Alcoholism Signs And Symptoms You Should Know  By : Olinda Rola
Alcoholism signs and symptoms are clues that alcohol may be a problem. If left untreated, alcoholism signs and symptoms and alcoholism can affect the quality of life of the person as well as those around them. Alcoholism is a disease where alcohol consumption (beer, wine, or hard liquor) is at a level that interferes with the person's physical and ...

78). What is Candida Yeast Infection?  By : Ispas Marin
The Candida yeast infection is a pathogenic fungus. You should know this fungus exists all around us; it can be found on skins, in the gut, mouth or any other mucus membranes. These fungi turn into infectious factors when antibiotics or other factors cause an overgrowth of these fungi. Don’t worry too much, it is good to know that most candida infe...

79). What Really Creates Health And Wellbeing?  By : Margaret Paul, Ph.D.
Most of us know that eating well and exercising is important for good health. Yet often we hear about people 100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret of their good health? Research indicates that a major factor in good health – more important than genes, food, or e...

80). Five Easy Ways To Have Optimal Health  By : Mary Williams
Everyone can improve their health by simply following these guidelines. Be optimistic, eat right, exercise, sleep well, and find purpose for your life. Follow these and you will become healthier, happier, and more productive. 1. Put away fear and worry and find joy. There are health professionals who recommend not watching or listenin...

81). Intracerebral Hemorrhage: Bleeding Inside the Brain  By : Gary Cordingley, MD, PhD
All strokes damage the brain by disrupting circulation, but strokes come in multiple varieties. Because different parts of the brain are specialized to perform specific functions, symptoms produced by strokes vary according to what part of the brain was injured. In one patient the symptom might be weakness on one side of the body. In another it mig...

82). Sleep Apnea And Snoring  By : Dale Smith
Of all the snoring related physical ailments, arguably the most severe and ironically least understood is a condition called Sleep Apnea. These two words should be emblazoned in the minds of every snorer, and anyone who lives with or cares about the safety and well being of a snorer. The word apnea in the term sleep apnea derives from...

83). What Is Asthma?  By : Gray Rollins
20 million people in the United Stated have asthma, a chronic respiratory disease that makes it impossible for them to take breathing for granted. Our lungs are filled with hollow tube like passages that resemble the branches on a tree. These passages gradually become smaller and smaller ending in tiny pockets where oxygen and carbon d...

84). Study Says Obesity May Be Caused By Virus  By : Rick Hendershot
In new study published this month, a research team claims to have found evidence that a contagious virus can contribute to obesity. The team found that a specific human adenovirus Ad-37 seems to trigger obesity in chickens. Previous studies had linked other adenoviruses -- Ad-36 and Ad-5 -- to obesity in animals. These a...

85). Obesity - Not Everybody Agrees It Is An Epidemic  By : Rick Hendershot
Obesity has become such an important topic in health and self-improvement circles that it deserves its own "News and Views" column. Here is the February, 2006 issue. **Book claims obesity "epidemic" is a big lie In his new book, "Fat Politics: The Real Story Behind America's Obesity Epidemic", writer Eric Oliver claims tha...

86). Quit Smoking Methods – An Alternative Perspective  By : Paul MacIver
‘A cigarette is a pipe with a fire at one end and a fool at the other’ said Dr. Johnson in his sarcastic comment on cigarettes and smoking. Smoking is in fact a pernicious craving for tobacco products, especially cigarettes and cigars. An organic compound, nicotine, which is richly found in tobacco smoke, is very detriment...

87). Irritable Bowel Syndrome – Symptoms, Causes and Treatments  By : Paul MacIver
Irritable bowel syndrome is a chronic functional disorder of the intestines which causes abdominal pain, often accompanied by cramping, bloating, diarrhea and constipation. It is also referred to as spastic colon or mucous colitis. Irritable bowel syndrome is more commonly known by its abbreviated term - IBS. There are three forms of I...

88). Does Natural Pain Relief Really Exist?  By : Eddie Tobey
Everyone will suffer pain at some point in their lives. Grim as this may sound, some pain is necessary – it’s a signal from our brain that something is wrong in our body, something we need to address to protect our health and well-being. It can be caused by anything from a dental cavity to a broken bone to a disease. Once we determine where the pai...

89). The Parasite in Humans. The Bitter Truth  By : John Jarvis
The parasite is not just a problem faced by animals...it has also become a problem in humans. It has been estimated that 85 to 95% of people worldwide are now infested by different types of parasites. As a matter of fact, there have now been 381 species found in human beings. The parasite location goes like this: Parasite infections in...

90). About Hypothyroidism – a Common Health Problem  By : Knut Holt
By hypothyroidism, the thyroid gland is producing too less hormones to stimulate the metabolism or the body is not able to utilize the hormones. The lack of thyroid hormones slows down the metabolism and thus all the activities in the body, giving a combination of many symptoms related to slowness of bodily processes. Hypothyroidism is...

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